21.1 km | 02:00:04 | 05:40/km日期: 2024-05-18 06:04 - 平均心率: 152 - 卡路里: 1574 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 83.6
Pace: 05'55" / 05'49" / 05'49" / 05'34" / 05'29" / 08'02" / 05'24" / 05'22" / 09'40" / 05'32" / 05'28" / 13'11" / 05'44" / 05'46" / 05'46" / 05'39" / 05'32" / 05'26" / 14'26" / 06'04" / 06'07" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'33") | 1000 / 1000 |
| 2 | | 05'49" (+00'27") | 1000 / 2000 |
| 3 | | 05'49" (+00'27") | 1000 / 3000 |
| 4 | | 05'33" (+00'11") | 1000 / 4000 |
| 5 | | 05'28" (+00'06") | 1000 / 5000 |
| 6 | | 05'28" (+00'06") | 1000 / 6000 |
| 7 | | 05'23" (+00'01") | 1000 / 7000 |
| 8 | | 05'22" | 1000 / 8000 |
| 9 | | 05'33" (+00'11") | 1000 / 9000 |
| 10 | | 05'31" (+00'09") | 1000 / 10000 |
| 11 | | 05'28" (+00'06") | 1000 / 11000 |
| 12 | | 05'26" (+00'04") | 1000 / 12000 |
| 13 | | 05'44" (+00'22") | 1000 / 13000 |
| 14 | | 05'45" (+00'23") | 1000 / 14000 |
| 15 | | 05'46" (+00'24") | 1000 / 15000 |
| 16 | | 05'39" (+00'17") | 1000 / 16000 |
| 17 | | 05'31" (+00'09") | 1000 / 17000 |
| 18 | | 05'26" (+00'04") | 1000 / 18000 |
| 19 | | 06'26" (+01'04") | 1000 / 19000 |
| 20 | | 06'04" (+00'42") | 1000 / 20000 |
| 21 | | 06'06" (+00'44") | 1000 / 21000 |
| 22 | | 05'24" (+00'02") | 130 / 21130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
301.33 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'49" | 00:11'44" |
| 3 | 05'49" | 00:17'33" |
| 4 | 05'34" | 00:23'07" |
| 5 | 05'29" | 00:28'36" |
| 6 | 08'02" | 00:36'38" |
| 7 | 05'24" | 00:42'02" |
| 8 | 05'22" | 00:47'24" |
| 9 | 09'40" | 00:57'04" |
| 10 | 05'32" | 01:02'36" |
| 11 | 05'28" | 01:08'04" |
| 12 | 13'11" | 01:21'15" |
| 13 | 05'44" | 01:26'59" |
| 14 | 05'46" | 01:32'45" |
| 15 | 05'46" | 01:38'31" |
| 16 | 05'39" | 01:44'10" |
| 17 | 05'32" | 01:49'42" |
| 18 | 05'26" | 01:55'08" |
| 19 | 14'26" | 02:09'34" |
| 20 | 06'04" | 02:15'38" |
| 21 | 06'07" | 02:21'45" |
| 21.1 | 05'21" | 02:22'27" |
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