8.0 km | 01:13:09 | 09:07/km日期: 2024-05-18 21:21 - 卡路里: 400 Cal - 平均步頻: 180
Pace: 10'06" / 08'57" / 09'13" / 09'16" / 09'29" / 09'38" / 08'12" / 08'07" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'42" (+00'37") | 1609 / 1609 |
2 | | 09'05" | 1609 / 3218 |
3 | | 09'25" (+00'20") | 1609 / 4828 |
4 | | 09'21" (+00'16") | 1609 / 6437 |
5 | | 08'00" | 1583 / 8020 |
5月累積里程 :
93.64 km TCX 2.0 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'06" | 00:10'06" |
2 | 08'57" | 00:19'03" |
3 | 09'13" | 00:28'16" |
4 | 09'16" | 00:37'32" |
5 | 09'29" | 00:47'01" |
6 | 09'38" | 00:56'39" |
7 | 08'12" | 01:04'51" |
8 | 08'07" | 01:12'58" |
8.0 | 08'47" | 01:13'09" |