8.6 km | 00:57:50 | 06:42/km日期: 2024-05-15 17:56 - 平均心率: 127 - 卡路里: 634 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 45.6
Pace: 06'23" / 06'10" / 05'58" / 06'02" / 06'05" / 06'06" / 06'04" / 06'03" / 25'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+03'36") | 1000 / 1000 |
| 2 | | 06'09" (+03'22") | 1000 / 2000 |
| 3 | | 05'58" (+03'11") | 1000 / 3000 |
| 4 | | 06'01" (+03'14") | 1000 / 4000 |
| 5 | | 06'05" (+03'18") | 1000 / 5000 |
| 6 | | 06'05" (+03'18") | 1000 / 6000 |
| 7 | | 06'04" (+03'17") | 1000 / 7000 |
| 8 | | 06'03" (+03'16") | 1000 / 8000 |
| 9 | | 30'27" (+27'40") | 52 / 8052 |
| 10 | | 03'09" (+00'22") | 90 / 8143 |
| 11 | | 30'14" (+27'27") | 51 / 8194 |
| 12 | | 02'54" (+00'07") | 94 / 8288 |
| 13 | | 38'39" (+35'52") | 44 / 8332 |
| 14 | | 02'54" (+00'07") | 91 / 8424 |
| 15 | | 01:02'29" (+59'42") | 38 / 8462 |
| 16 | | 02'47" | 94 / 8556 |
| 17 | | 10'19" (+07'32") | 63 / 8620 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
275.11 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'10" | 00:12'33" |
| 3 | 05'58" | 00:18'31" |
| 4 | 06'02" | 00:24'33" |
| 5 | 06'05" | 00:30'38" |
| 6 | 06'06" | 00:36'44" |
| 7 | 06'04" | 00:42'48" |
| 8 | 06'03" | 00:48'51" |
| 8.6 | 25'37" | 01:04'45" |
留言 
展開計圈分析
