10.8 km | 01:13:33 | 06:48/km日期: 2024-05-14 07:13 - 平均心率: 141 - 卡路里: 674 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 93.6
Pace: 06'50" / 07'03" / 07'12" / 07'13" / 06'54" / 06'54" / 06'52" / 05'44" / 07'13" / 05'25" / 00'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'25") | 1000 / 1000 |
| 2 | | 07'03" (+01'39") | 1000 / 2000 |
| 3 | | 07'11" (+01'47") | 1000 / 3000 |
| 4 | | 07'13" (+01'49") | 1000 / 4000 |
| 5 | | 06'54" (+01'30") | 1000 / 5000 |
| 6 | | 06'52" (+01'28") | 1000 / 6000 |
| 7 | | 06'52" (+01'28") | 1000 / 7000 |
| 8 | | 05'44" (+00'20") | 1000 / 8000 |
| 9 | | 07'13" (+01'49") | 1000 / 9000 |
| 10 | | 05'24" | 1000 / 10000 |
| 11 | | 07'40" (+02'16") | 812 / 10812 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 :
182.35 km 
adidas galaxy 6 累積 :
233.2 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 07'03" | 00:13'53" |
| 3 | 07'12" | 00:21'05" |
| 4 | 07'13" | 00:28'18" |
| 5 | 06'54" | 00:35'12" |
| 6 | 06'54" | 00:42'06" |
| 7 | 06'52" | 00:48'58" |
| 8 | 05'44" | 00:54'42" |
| 9 | 07'13" | 01:01'55" |
| 10 | 05'25" | 01:07'20" |
| 10.8 | 00'01" | 01:07'21" |
展開計圈分析
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