16.5 km | 01:45:03 | 06:21/km日期: 2024-04-30 21:16 - 平均心率: 143 - 卡路里: 1133 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 77.8
Pace: 06'15" / 06'31" / 06'10" / 05'57" / 05'49" / 06'39" / 06'32" / 06'47" / 06'51" / 06'44" / 06'46" / 06'44" / 06'20" / 06'40" / 06'21" / 05'13" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'15") | 773 / 773 |
| 2 | | 06'22" (+01'09") | 1000 / 1773 |
| 3 | | 06'14" (+01'01") | 1000 / 2773 |
| 4 | | 05'59" (+00'46") | 1000 / 3773 |
| 5 | | 05'48" (+00'35") | 1000 / 4773 |
| 6 | | 06'28" (+01'15") | 1000 / 5773 |
| 7 | | 06'33" (+01'20") | 1000 / 6773 |
| 8 | | 06'43" (+01'30") | 1000 / 7773 |
| 9 | | 06'52" (+01'39") | 1000 / 8773 |
| 10 | | 06'46" (+01'33") | 1000 / 9773 |
| 11 | | 06'45" (+01'32") | 1000 / 10773 |
| 12 | | 06'49" (+01'36") | 1000 / 11773 |
| 13 | | 06'19" (+01'06") | 1000 / 12773 |
| 14 | | 06'19" (+01'06") | 358 / 13131 |
| 15 | | 06'43" (+01'30") | 1000 / 14131 |
| 16 | | 06'05" (+00'52") | 1000 / 15131 |
| 17 | | 05'21" (+00'08") | 408 / 15539 |
| 18 | | 05'13" | 955 / 16495 |
| 19 | | 04'11" | 15 / 16511 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 :
176.83 km 
SAUCONY Axon 3 累積 :
557.7 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'31" | 00:12'46" |
| 3 | 06'10" | 00:18'56" |
| 4 | 05'57" | 00:24'53" |
| 5 | 05'49" | 00:30'42" |
| 6 | 06'39" | 00:37'21" |
| 7 | 06'32" | 00:43'53" |
| 8 | 06'47" | 00:50'40" |
| 9 | 06'51" | 00:57'31" |
| 10 | 06'44" | 01:04'15" |
| 11 | 06'46" | 01:11'01" |
| 12 | 06'44" | 01:17'45" |
| 13 | 06'20" | 01:24'05" |
| 14 | 06'40" | 01:30'45" |
| 15 | 06'21" | 01:37'06" |
| 16 | 05'13" | 01:42'19" |
| 16.5 | 05'15" | 01:45'00" |
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