10.0 km | 01:11:15 | 07:07/km日期: 2024-04-27 07:18 - 平均心率: 165 - 卡路里: 759 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 95.3
Pace: 07'22" / 07'06" / 06'44" / 06'52" / 06'46" / 08'41" / 06'58" / 06'52" / 06'59" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+00'48") | 1000 / 1000 |
| 2 | | 07'05" (+00'22") | 1000 / 2000 |
| 3 | | 06'43" | 1000 / 3000 |
| 4 | | 06'52" (+00'09") | 1000 / 4000 |
| 5 | | 06'46" (+00'03") | 1000 / 5000 |
| 6 | | 08'41" (+01'58") | 1000 / 6000 |
| 7 | | 06'57" (+00'14") | 1000 / 7000 |
| 8 | | 06'51" (+00'08") | 1000 / 8000 |
| 9 | | 06'58" (+00'15") | 1000 / 9000 |
| 10 | | 06'47" (+00'04") | 999 / 9999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 : 81.31 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 07'06" | 00:14'28" |
| 3 | 06'44" | 00:21'12" |
| 4 | 06'52" | 00:28'04" |
| 5 | 06'46" | 00:34'50" |
| 6 | 08'41" | 00:43'31" |
| 7 | 06'58" | 00:50'29" |
| 8 | 06'52" | 00:57'21" |
| 9 | 06'59" | 01:04'20" |
| 10.0 | 06'47" | 01:11'07" |
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