15.1 km | 01:19:51 | 05:17/km日期: 2016-07-12 18:59 - 平均心率: 138 - 卡路里: 867 Cal - 平均步頻: 204 - 溫度: 27°C - 濕度: 61%
Pace: 05'19" / 05'13" / 05'17" / 05'17" / 05'20" / 05'18" / 05'17" / 05'18" / 05'19" / 05'19" / 05'31" / 05'13" / 05'18" / 05'18" / 05'10" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'08") | 1000 / 1000 |
| 2 | | 05'13" (+00'03") | 1000 / 2000 |
| 3 | | 05'16" (+00'06") | 1000 / 3000 |
| 4 | | 05'16" (+00'06") | 1000 / 4000 |
| 5 | | 05'20" (+00'10") | 1000 / 5000 |
| 6 | | 05'17" (+00'07") | 1000 / 6000 |
| 7 | | 05'16" (+00'06") | 1000 / 7000 |
| 8 | | 05'18" (+00'08") | 1000 / 8000 |
| 9 | | 05'19" (+00'09") | 1000 / 9000 |
| 10 | | 05'18" (+00'08") | 1000 / 10000 |
| 11 | | 05'31" (+00'21") | 1000 / 11000 |
| 12 | | 05'13" (+00'03") | 1000 / 12000 |
| 13 | | 05'17" (+00'07") | 1000 / 13000 |
| 14 | | 05'17" (+00'07") | 1000 / 14000 |
| 15 | | 05'10" | 1000 / 15000 |
| 16 | | 05'26" (+00'16") | 74 / 15074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
7月累積里程 : 300.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'13" | 00:10'32" |
| 3 | 05'17" | 00:15'49" |
| 4 | 05'17" | 00:21'06" |
| 5 | 05'20" | 00:26'26" |
| 6 | 05'18" | 00:31'44" |
| 7 | 05'17" | 00:37'01" |
| 8 | 05'18" | 00:42'19" |
| 9 | 05'19" | 00:47'38" |
| 10 | 05'19" | 00:52'57" |
| 11 | 05'31" | 00:58'28" |
| 12 | 05'13" | 01:03'41" |
| 13 | 05'18" | 01:08'59" |
| 14 | 05'18" | 01:14'17" |
| 15 | 05'10" | 01:19'27" |
| 15.1 | 05'21" | 01:19'51" |
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