|  全馬 | 04:39:52 | 06:37/km | 第37馬| 官方成績 | | 日期 | 2024-04-15 | | 成績 | 04:39:52 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:37/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'18" | 00:58'08" | | 00:29'50" (+01'32") | | 00:30'55" (+02'37") | 01:02'58" (+04'50") | | 00:32'03" (+03'45") | | 00:35'31" (+07'13") | 01:13'18" (+15'10") | | 00:37'47" (+09'29") | | 00:36'31" (+08'13") | 01:08'42" (+10'34") | | 00:32'11" (+03'53") | |
日期: 2024-04-15 22:57 - 總爬升: 218 m - 平均心率: 159 - 卡路里: 1865 Cal - 平均步頻: 188 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'25" | 1000 / 1000 | | 2 | | 05'36" (+00'11") | 1000 / 2000 | | 3 | | 05'36" (+00'11") | 1000 / 3000 | | 4 | | 06'00" (+00'35") | 1000 / 4000 | | 5 | | 05'38" (+00'13") | 1000 / 5000 |
| 6 | | 05'41" (+00'16") | 1000 / 6000 | | 7 | | 06'00" (+00'35") | 1000 / 7000 | | 8 | | 05'59" (+00'34") | 1000 / 8000 | | 9 | | 06'00" (+00'35") | 1000 / 9000 | | 10 | | 06'09" (+00'44") | 1000 / 10000 | | 11 | | 06'10" (+00'45") | 1000 / 11000 | | 12 | | 06'05" (+00'40") | 1000 / 12000 | | 13 | | 06'22" (+00'57") | 1000 / 13000 | | 14 | | 06'10" (+00'45") | 1000 / 14000 | | 15 | | 06'05" (+00'40") | 1000 / 15000 | | 16 | | 06'24" (+00'59") | 1000 / 16000 | | 17 | | 06'23" (+00'58") | 1000 / 17000 | | 18 | | 06'27" (+01'02") | 1000 / 18000 | | 19 | | 06'27" (+01'02") | 1000 / 19000 | | 20 | | 06'20" (+00'55") | 1000 / 20000 | | 21 | | 06'21" (+00'56") | 1000 / 21000 | | 22 | | 06'43" (+01'18") | 1000 / 22000 | | 23 | | 08'12" (+02'47") | 1000 / 23000 | | 24 | | 06'55" (+01'30") | 1000 / 24000 | | 25 | | 07'18" (+01'53") | 1000 / 25000 | | 26 | | 06'50" (+01'25") | 1000 / 26000 | | 27 | | 07'42" (+02'17") | 1000 / 27000 | | 28 | | 07'30" (+02'05") | 1000 / 28000 | | 29 | | 07'53" (+02'28") | 1000 / 29000 | | 30 | | 07'49" (+02'24") | 1000 / 30000 | | 31 | | 07'22" (+01'57") | 1000 / 31000 | | 32 | | 07'44" (+02'19") | 1000 / 32000 | | 33 | | 07'10" (+01'45") | 1000 / 33000 | | 34 | | 07'42" (+02'17") | 1000 / 34000 | | 35 | | 06'31" (+01'06") | 1000 / 35000 | | 36 | | 06'36" (+01'11") | 1000 / 36000 | | 37 | | 06'13" (+00'48") | 1000 / 37000 | | 38 | | 06'33" (+01'08") | 1000 / 38000 | | 39 | | 06'22" (+00'57") | 1000 / 39000 | | 40 | | 06'23" (+00'58") | 1000 / 40000 | | 41 | | 06'30" (+01'05") | 1000 / 41000 | | 42 | | 06'19" (+00'54") | 1000 / 42000 | | 43 | | 06'06" (+00'41") | 646 / 42646 |
賽後評分: 好 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~165 | 79~89% | | 3:T乳酸耐力區 | 165~171 | 89~92% | | 4:A無氧耐力區 | 171~181 | 92~97.5% | | 5:I最大耗氧區 | 181~186 | 97.5~100% | | 最大心率為186 點此去設定最大心率 |
4月累積里程 : 207.91 km  Nike ZoomX VaporFly NEXT% 2 累積 : 623.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'25" | 00:05'25" | | 2 | 05'37" | 00:11'02" | | 3 | 05'36" | 00:16'38" | | 4 | 06'01" | 00:22'39" | | 5 | 05'39" | 00:28'18" | | 6 | 05'41" | 00:33'59" | | 7 | 06'00" | 00:39'59" | | 8 | 05'59" | 00:45'58" | | 9 | 06'00" | 00:51'58" | | 10 | 06'10" | 00:58'08" | | 11 | 06'10" | 01:04'18" | | 12 | 06'06" | 01:10'24" | | 13 | 06'23" | 01:16'47" | | 14 | 06'10" | 01:22'57" | | 15 | 06'06" | 01:29'03" | | 16 | 06'25" | 01:35'28" | | 17 | 06'23" | 01:41'51" | | 18 | 06'27" | 01:48'18" | | 19 | 06'28" | 01:54'46" | | 20 | 06'20" | 02:01'06" | | 21 | 06'21" | 02:07'27" | | 22 | 06'44" | 02:14'11" | | 23 | 08'12" | 02:22'23" | | 24 | 06'56" | 02:29'19" | | 25 | 07'18" | 02:36'37" | | 26 | 06'50" | 02:43'27" | | 27 | 07'43" | 02:51'10" | | 28 | 07'30" | 02:58'40" | | 29 | 07'54" | 03:06'34" | | 30 | 07'50" | 03:14'24" | | 31 | 07'23" | 03:21'47" | | 32 | 07'44" | 03:29'31" | | 33 | 07'11" | 03:36'42" | | 34 | 07'42" | 03:44'24" | | 35 | 06'31" | 03:50'55" | | 36 | 06'37" | 03:57'32" | | 37 | 06'14" | 04:03'46" | | 38 | 06'33" | 04:10'19" | | 39 | 06'23" | 04:16'42" | | 40 | 06'24" | 04:23'06" | | 41 | 06'30" | 04:29'36" | | 42 | 06'20" | 04:35'56" | | 42.6 | 06'05" | 04:39'52" |
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