10.0 km | 01:16:40 | 07:39/km日期: 2016-07-08 07:05 - 總爬升: 275 m - 卡路里: 540 Cal - 總步數: 12936 - 平均步頻: 168 - 平均步幅: 77 cm - 溫度: 28°C - 濕度: 77%
Pace: 06'45" / 07'30" / 08'38" / 11'42" / 09'29" / 06'37" / 06'37" / 06'19" / 06'37" / 06'17" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+00'27") | 1008 / 1008 | 171 / 87 |
| 2 | | 07'27" (+01'13") | 1006 / 2014 | 172 / 77 |
| 3 | | 08'34" (+02'20") | 1006 / 3021 | 171 / 68 |
| 4 | | 11'41" (+05'27") | 1000 / 4021 | 158 / 53 |
| 5 | | 09'28" (+03'14") | 1007 / 5028 | 168 / 62 |
| 6 | | 06'33" (+00'19") | 1006 / 6035 | 176 / 86 |
| 7 | | 06'32" (+00'18") | 1002 / 7038 | 174 / 87 |
| 8 | | 06'17" (+00'03") | 1002 / 8041 | 176 / 89 |
| 9 | | 06'37" (+00'23") | 1005 / 9046 | 154 / 97 |
| 10 | | 06'14" | 1009 / 10056 | 170 / 93 |
7月累積里程 : 124.79 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 07'30" | 00:14'15" |
| 3 | 08'38" | 00:22'53" |
| 4 | 11'42" | 00:34'35" |
| 5 | 09'29" | 00:44'04" |
| 6 | 06'37" | 00:50'41" |
| 7 | 06'37" | 00:57'18" |
| 8 | 06'19" | 01:03'37" |
| 9 | 06'37" | 01:10'14" |
| 10 | 06'17" | 01:16'31" |
| 10.0 | 15'37" | 01:16'40" |
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