16.6 km | 01:52:06 | 06:45/km日期: 2024-04-16 07:18 - 總爬升: 278 m - 卡路里: 1086 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 94.6
Pace: 08'56" / 08'31" / 06'57" / 06'15" / 06'48" / 06'46" / 06'56" / 06'36" / 06'19" / 06'09" / 06'12" / 05'45" / 06'13" / 06'24" / 06'11" / 06'57" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'56" (+03'12") | 1000 / 1000 |
| 2 | | 08'30" (+02'46") | 1000 / 2000 |
| 3 | | 06'56" (+01'12") | 1000 / 3000 |
| 4 | | 06'14" (+00'30") | 1000 / 4000 |
| 5 | | 06'47" (+01'03") | 1000 / 5000 |
| 6 | | 06'46" (+01'02") | 1000 / 6000 |
| 7 | | 06'55" (+01'11") | 1000 / 7000 |
| 8 | | 06'36" (+00'52") | 1000 / 8000 |
| 9 | | 06'19" (+00'35") | 1000 / 9000 |
| 10 | | 06'09" (+00'25") | 1000 / 10000 |
| 11 | | 06'11" (+00'27") | 1000 / 11000 |
| 12 | | 05'44" | 1000 / 12000 |
| 13 | | 06'13" (+00'29") | 1000 / 13000 |
| 14 | | 06'23" (+00'39") | 1000 / 14000 |
| 15 | | 06'11" (+00'27") | 1000 / 15000 |
| 16 | | 06'56" (+01'12") | 1000 / 16000 |
| 17 | | 06'57" (+01'13") | 603 / 16603 |
4月累積里程 : 433.62 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'56" | 00:08'56" |
| 2 | 08'31" | 00:17'27" |
| 3 | 06'57" | 00:24'24" |
| 4 | 06'15" | 00:30'39" |
| 5 | 06'48" | 00:37'27" |
| 6 | 06'46" | 00:44'13" |
| 7 | 06'56" | 00:51'09" |
| 8 | 06'36" | 00:57'45" |
| 9 | 06'19" | 01:04'04" |
| 10 | 06'09" | 01:10'13" |
| 11 | 06'12" | 01:16'25" |
| 12 | 05'45" | 01:22'10" |
| 13 | 06'13" | 01:28'23" |
| 14 | 06'24" | 01:34'47" |
| 15 | 06'11" | 01:40'58" |
| 16 | 06'57" | 01:47'55" |
| 16.6 | 06'57" | 01:52'07" |
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