39.4 km | 13:25:26 | 20:26/km日期: 2024-04-12 22:52 - 總爬升: 208 m - 卡路里: 2696 Cal - 平均步頻: 70 - 溫度: 26°C - 濕度: 81.3
Pace: 19'19" / 14'16" / 19'22" / 15'42" / 61'18" / 14'48" / 14'33" / 15'08" / 16'09" / 26'40" / 17'12" / 20'47" / 15'09" / 15'37" / 15'34" / 35'59" / 15'29" / 46'38" / 16'39" / 15'54" / 13'45" / 22'03" / 43'38" / 14'23" / 34'40" / 16'43" / 14'41" / 21'51" / 14'40" / 15'45" / 18'36" / 14'55" / 18'59" / 20'51" / 15'23" / 14'40" / 16'02" / 17'02" / 14'29" / 23'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 19'14" (+05'25") | 992 / 992 |
2 | | 14'16" (+00'27") | 1000 / 1993 |
3 | | 19'22" (+05'33") | 998 / 2992 |
4 | | 15'43" (+01'54") | 1012 / 4004 |
5 | | 01:00'58" (+47'09") | 1005 / 5009 |
6 | | 14'47" (+00'58") | 1001 / 6010 |
7 | | 14'40" (+00'51") | 1007 / 7017 |
8 | | 14'59" (+01'10") | 993 / 8011 |
9 | | 16'13" (+02'24") | 1007 / 9018 |
10 | | 26'34" (+12'45") | 1003 / 10022 |
11 | | 17'12" (+03'23") | 999 / 11021 |
12 | | 20'41" (+06'52") | 1003 / 12025 |
13 | | 15'16" (+01'27") | 1005 / 13030 |
14 | | 15'27" (+01'38") | 998 / 14028 |
15 | | 15'43" (+01'54") | 1008 / 15037 |
16 | | 35'40" (+21'51") | 1014 / 16051 |
17 | | 15'24" (+01'35") | 1003 / 17055 |
18 | | 46'28" (+32'39") | 1004 / 18059 |
19 | | 16'32" (+02'43") | 995 / 19055 |
20 | | 15'56" (+02'07") | 1011 / 20067 |
21 | | 13'49" | 1010 / 21077 |
22 | | 22'03" (+08'14") | 1002 / 22080 |
23 | | 43'08" (+29'19") | 1016 / 23096 |
24 | | 14'34" (+00'45") | 992 / 24089 |
25 | | 34'04" (+20'15") | 1015 / 25105 |
26 | | 16'50" (+03'01") | 998 / 26103 |
27 | | 14'34" (+00'45") | 1006 / 27110 |
28 | | 22'43" (+08'54") | 1007 / 28117 |
29 | | 14'07" (+00'18") | 1006 / 29124 |
30 | | 15'26" (+01'37") | 1007 / 30132 |
31 | | 18'40" (+04'51") | 990 / 31122 |
32 | | 14'49" (+01'00") | 1007 / 32130 |
33 | | 19'13" (+05'24") | 1007 / 33138 |
34 | | 20'38" (+06'49") | 1000 / 34139 |
35 | | 15'32" (+01'43") | 1012 / 35151 |
36 | | 14'23" (+00'34") | 997 / 36148 |
37 | | 15'58" (+02'09") | 1013 / 37162 |
38 | | 17'09" (+03'20") | 1001 / 38164 |
39 | | 14'33" (+00'44") | 1002 / 39166 |
40 | | 18'14" (+04'25") | 402 / 39569 |
4月累積里程 : 70.07 km
Android - Sony XQ-DQ72 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 19'19" | 00:19'19" |
2 | 14'16" | 00:33'35" |
3 | 19'22" | 00:52'57" |
4 | 15'42" | 01:08'39" |
5 | 61'18" | 02:09'57" |
6 | 14'48" | 02:24'45" |
7 | 14'33" | 02:39'18" |
8 | 15'08" | 02:54'26" |
9 | 16'09" | 03:10'35" |
10 | 26'40" | 03:37'15" |
11 | 17'12" | 03:54'27" |
12 | 20'47" | 04:15'14" |
13 | 15'09" | 04:30'23" |
14 | 15'37" | 04:46'00" |
15 | 15'34" | 05:01'34" |
16 | 35'59" | 05:37'33" |
17 | 15'29" | 05:53'02" |
18 | 46'38" | 06:39'40" |
19 | 16'39" | 06:56'19" |
20 | 15'54" | 07:12'13" |
21 | 13'45" | 07:25'58" |
22 | 22'03" | 07:48'01" |
23 | 43'38" | 08:31'39" |
24 | 14'23" | 08:46'02" |
25 | 34'40" | 09:20'42" |
26 | 16'43" | 09:37'25" |
27 | 14'41" | 09:52'06" |
28 | 21'51" | 10:13'57" |
29 | 14'40" | 10:28'37" |
30 | 15'45" | 10:44'22" |
31 | 18'36" | 11:02'58" |
32 | 14'55" | 11:17'53" |
33 | 18'59" | 11:36'52" |
34 | 20'51" | 11:57'43" |
35 | 15'23" | 12:13'06" |
36 | 14'40" | 12:27'46" |
37 | 16'02" | 12:43'48" |
38 | 17'02" | 13:00'50" |
39 | 14'29" | 13:15'19" |
39.6 | 17'07" | 13:25'04" |