11.2 km | 01:02:56 | 05:37/km日期: 2016-07-05 19:48 - 卡路里: 755 Cal - 總步數: 11430 - 平均步頻: 181 - 平均步幅: 97 cm - 溫度: 33°C - 濕度: 74%
Pace: 04'55" / 05'00" / 05'02" / 05'08" / 05'27" / 05'33" / 05'40" / 05'48" / 06'05" / 06'19" / 06'35" / 07'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'52" | 1007 / 1007 | 187 / 108 |
| 2 | | 04'58" (+00'06") | 1004 / 2011 | 194 / 103 |
| 3 | | 05'01" (+00'09") | 1002 / 3013 | 196 / 101 |
| 4 | | 05'08" (+00'16") | 1009 / 4022 | 190 / 102 |
| 5 | | 05'23" (+00'31") | 1010 / 5032 | 188 / 98 |
| 6 | | 05'30" (+00'38") | 1007 / 6040 | 185 / 97 |
| 7 | | 05'38" (+00'46") | 1004 / 7044 | 179 / 98 |
| 8 | | 05'47" (+00'55") | 1002 / 8047 | 175 / 98 |
| 9 | | 06'00" (+01'08") | 1000 / 9047 | 174 / 95 |
| 10 | | 06'20" (+01'28") | 1008 / 10056 | 170 / 92 |
| 11 | | 06'30" (+01'38") | 1011 / 11067 | 168 / 91 |
| 12 | | 07'01" (+02'09") | 187 / 11255 | 165 / 85 |
7月累積里程 : 42.33 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 05'00" | 00:09'55" |
| 3 | 05'02" | 00:14'57" |
| 4 | 05'08" | 00:20'05" |
| 5 | 05'27" | 00:25'32" |
| 6 | 05'33" | 00:31'05" |
| 7 | 05'40" | 00:36'45" |
| 8 | 05'48" | 00:42'33" |
| 9 | 06'05" | 00:48'38" |
| 10 | 06'19" | 00:54'57" |
| 11 | 06'35" | 01:01'32" |
| 11.2 | 07'28" | 01:02'56" |
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