22.6 km | 03:13:11 | 08:34/km日期: 2016-07-03 05:32 - 總爬升: 405 m - 卡路里: 1172 Cal - 總步數: 26482 - 平均步頻: 137 - 平均步幅: 85 cm - 溫度: 25°C - 濕度: 87%
Pace: 19'31" / 06'45" / 07'35" / 07'31" / 07'24" / 07'25" / 07'15" / 06'40" / 07'15" / 09'30" / 08'37" / 08'43" / 06'33" / 07'04" / 10'06" / 12'40" / 07'57" / 08'13" / 05'50" / 06'16" / 10'46" / 07'14" / 11'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 19'29" (+13'39") | 1001 / 1001 | 74 / 68 |
2 | | 06'44" (+00'54") | 1001 / 2003 | 178 / 83 |
3 | | 07'32" (+01'42") | 1005 / 3008 | 172 / 76 |
4 | | 07'30" (+01'40") | 1001 / 4009 | 171 / 77 |
5 | | 07'21" (+01'31") | 1005 / 5014 | 173 / 78 |
6 | | 07'26" (+01'36") | 1006 / 6021 | 170 / 78 |
7 | | 07'09" (+01'19") | 1001 / 7022 | 172 / 80 |
8 | | 06'42" (+00'52") | 1005 / 8028 | 176 / 84 |
9 | | 07'12" (+01'22") | 1006 / 9034 | 162 / 85 |
10 | | 09'28" (+03'38") | 1003 / 10037 | 109 / 96 |
11 | | 08'35" (+02'45") | 1002 / 11040 | 164 / 70 |
12 | | 08'39" (+02'49") | 1005 / 12045 | 148 / 77 |
13 | | 06'33" (+00'43") | 1000 / 13045 | 178 / 85 |
14 | | 07'02" (+01'12") | 1004 / 14050 | 176 / 80 |
15 | | 10'05" (+04'15") | 1000 / 15050 | 98 / 100 |
16 | | 12'53" (+07'03") | 1001 / 16051 | 106 / 72 |
17 | | 07'55" (+02'05") | 1002 / 17053 | 167 / 75 |
18 | | 08'05" (+02'15") | 1007 / 18061 | 137 / 90 |
19 | | 05'50" | 1002 / 19063 | 180 / 94 |
20 | | 06'14" (+00'24") | 1002 / 20066 | 178 / 90 |
21 | | 11'01" (+05'11") | 1007 / 21074 | 39 / 232 |
22 | | 06'54" (+01'04") | 1007 / 22081 | 161 / 89 |
23 | | 10'57" (+05'07") | 550 / 22631 | 54 / 167 |
苗栗徐雲寶
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/35315/2016/ori_5779ac539acdd.jpg)