20.7 km | 02:07:42 | 06:10/km日期: 2024-03-23 11:47 - 平均心率: 167 - 卡路里: 1213 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 58.1
Pace: 05'08" / 05'39" / 06'02" / 06'07" / 05'44" / 05'55" / 05'48" / 06'21" / 06'15" / 06'20" / 06'01" / 06'06" / 06'00" / 06'50" / 06'38" / 06'39" / 06'26" / 06'14" / 06'12" / 06'17" / 07'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 : 255.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'39" | 00:10'47" |
| 3 | 06'02" | 00:16'49" |
| 4 | 06'07" | 00:22'56" |
| 5 | 05'44" | 00:28'40" |
| 6 | 05'55" | 00:34'35" |
| 7 | 05'48" | 00:40'23" |
| 8 | 06'21" | 00:46'44" |
| 9 | 06'15" | 00:52'59" |
| 10 | 06'20" | 00:59'19" |
| 11 | 06'01" | 01:05'20" |
| 12 | 06'06" | 01:11'26" |
| 13 | 06'00" | 01:17'26" |
| 14 | 06'50" | 01:24'16" |
| 15 | 06'38" | 01:30'54" |
| 16 | 06'39" | 01:37'33" |
| 17 | 06'26" | 01:43'59" |
| 18 | 06'14" | 01:50'13" |
| 19 | 06'12" | 01:56'25" |
| 20 | 06'17" | 02:02'42" |
| 20.7 | 07'06" | 02:07'42" |
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