10.0 km | 01:14:49 | 07:27/km日期: 2016-06-25 17:37 - 總爬升: 264 m - 卡路里: 541 Cal - 總步數: 12454 - 平均步頻: 166 - 平均步幅: 80 cm - 溫度: 34°C - 濕度: 59%
Pace: 06'32" / 06'42" / 07'43" / 10'03" / 08'27" / 08'00" / 06'26" / 06'19" / 06'30" / 07'57" / 07'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+00'13") | 1006 / 1006 | 170 / 90 |
2 | | 06'39" (+00'23") | 1007 / 2013 | 173 / 86 |
3 | | 07'40" (+01'24") | 1005 / 3019 | 173 / 75 |
4 | | 10'02" (+03'46") | 1001 / 4020 | 162 / 61 |
5 | | 08'26" (+02'10") | 1000 / 5021 | 171 / 68 |
6 | | 07'59" (+01'43") | 1000 / 6022 | 157 / 79 |
7 | | 06'27" (+00'11") | 1006 / 7029 | 174 / 88 |
8 | | 06'16" | 1004 / 8033 | 176 / 90 |
9 | | 06'26" (+00'10") | 1001 / 9034 | 177 / 87 |
10 | | 07'56" (+01'40") | 1010 / 10044 | 135 / 93 |
6月累積里程 : 120.06 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'42" | 00:13'14" |
3 | 07'43" | 00:20'57" |
4 | 10'03" | 00:31'00" |
5 | 08'27" | 00:39'27" |
6 | 08'00" | 00:47'27" |
7 | 06'26" | 00:53'53" |
8 | 06'19" | 01:00'12" |
9 | 06'30" | 01:06'42" |
10 | 07'57" | 01:14'39" |
10.0 | 07'53" | 01:14'49" |