38.2 km | 03:04:04 | 04:48/km日期: 2024-03-22 13:06 - 總爬升: 186 m - 卡路里: 2341 Cal - 平均步頻: 9 - 溫度: 27°C - 濕度: 43.3
Pace: 07'56" / 04'31" / 03'49" / 03'52" / 03'46" / 03'53" / 04'40" / 04'09" / 03'31" / 03'28" / 03'54" / 04'46" / 04'17" / 03'36" / 05'24" / 04'05" / 03'52" / 04'09" / 04'48" / 03'39" / 04'12" / 09'21" / 03'42" / 03'54" / 03'56" / 04'11" / 04'17" / 05'14" / 04'21" / 08'59" / 04'08" / 04'05" / 05'32" / 08'37" / 04'07" / 03'55" / 05'25" / 04'58" / 18'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'00" (+04'31") | 964 / 964 |
2 | | 04'31" (+01'02") | 1004 / 1968 |
3 | | 03'47" (+00'18") | 996 / 2964 |
4 | | 03'54" (+00'25") | 1007 / 3972 |
5 | | 03'47" (+00'18") | 1010 / 4982 |
6 | | 03'52" (+00'23") | 1000 / 5983 |
7 | | 04'37" (+01'08") | 996 / 6980 |
8 | | 04'10" (+00'41") | 1011 / 7991 |
9 | | 03'29" | 1001 / 8993 |
10 | | 03'29" | 1011 / 10004 |
11 | | 03'53" (+00'24") | 986 / 10991 |
12 | | 04'44" (+01'15") | 1005 / 11997 |
13 | | 04'17" (+00'48") | 998 / 12996 |
14 | | 03'36" (+00'07") | 1016 / 14012 |
15 | | 05'25" (+01'56") | 996 / 15009 |
16 | | 04'06" (+00'37") | 995 / 16004 |
17 | | 03'52" (+00'23") | 1016 / 17021 |
18 | | 04'07" (+00'38") | 1005 / 18027 |
19 | | 04'47" (+01'18") | 1000 / 19027 |
20 | | 03'37" (+00'08") | 1004 / 20032 |
21 | | 04'12" (+00'43") | 996 / 21028 |
22 | | 09'14" (+05'45") | 1017 / 22046 |
23 | | 03'43" (+00'14") | 996 / 23042 |
24 | | 03'54" (+00'25") | 1000 / 24043 |
25 | | 03'56" (+00'27") | 1012 / 25055 |
26 | | 04'09" (+00'40") | 1004 / 26059 |
27 | | 04'18" (+00'49") | 996 / 27056 |
28 | | 05'15" (+01'46") | 1006 / 28063 |
29 | | 04'18" (+00'49") | 999 / 29062 |
30 | | 09'00" (+05'31") | 994 / 30056 |
31 | | 04'09" (+00'40") | 1014 / 31071 |
32 | | 04'05" (+00'36") | 998 / 32069 |
33 | | 05'47" (+02'18") | 997 / 33067 |
34 | | 08'23" (+04'54") | 1001 / 34068 |
35 | | 04'03" (+00'34") | 992 / 35061 |
36 | | 03'54" (+00'25") | 1002 / 36063 |
37 | | 05'26" (+01'57") | 1010 / 37074 |
38 | | 05'44" (+02'15") | 1004 / 38078 |
39 | | 14'26" (+10'57") | 240 / 38319 |
3月累積里程 : 130.20 km
Android - OPPO CPH2371 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 04'31" | 00:12'27" |
3 | 03'49" | 00:16'16" |
4 | 03'52" | 00:20'08" |
5 | 03'46" | 00:23'54" |
6 | 03'53" | 00:27'47" |
7 | 04'40" | 00:32'27" |
8 | 04'09" | 00:36'36" |
9 | 03'31" | 00:40'07" |
10 | 03'28" | 00:43'35" |
11 | 03'54" | 00:47'29" |
12 | 04'46" | 00:52'15" |
13 | 04'17" | 00:56'32" |
14 | 03'36" | 01:00'08" |
15 | 05'24" | 01:05'32" |
16 | 04'05" | 01:09'37" |
17 | 03'52" | 01:13'29" |
18 | 04'09" | 01:17'38" |
19 | 04'48" | 01:22'26" |
20 | 03'39" | 01:26'05" |
21 | 04'12" | 01:30'17" |
22 | 09'21" | 01:39'38" |
23 | 03'42" | 01:43'20" |
24 | 03'54" | 01:47'14" |
25 | 03'56" | 01:51'10" |
26 | 04'11" | 01:55'21" |
27 | 04'17" | 01:59'38" |
28 | 05'14" | 02:04'52" |
29 | 04'21" | 02:09'13" |
30 | 08'59" | 02:18'12" |
31 | 04'08" | 02:22'20" |
32 | 04'05" | 02:26'25" |
33 | 05'32" | 02:31'57" |
34 | 08'37" | 02:40'34" |
35 | 04'07" | 02:44'41" |
36 | 03'55" | 02:48'36" |
37 | 05'25" | 02:54'01" |
38 | 04'58" | 02:58'59" |
38.3 | 14'18" | 03:03'33" |