10.3 km | 00:59:20 | 05:46/km日期: 2024-03-17 08:50 - 平均心率: 148 - 卡路里: 632 Cal - 溫度: 21°C - 濕度: 84.8
Pace: 06'27" / 07'21" / 05'46" / 05'47" / 05'44" / 05'43" / 05'44" / 05'44" / 05'58" / 07'55" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'20") | 1000 / 1000 |
| 2 | | 05'56" (+00'15") | 1000 / 2000 |
| 3 | | 05'45" (+00'04") | 1000 / 3000 |
| 4 | | 05'47" (+00'06") | 1000 / 4000 |
| 5 | | 05'43" (+00'02") | 1000 / 5000 |
| 6 | | 05'43" (+00'02") | 1000 / 6000 |
| 7 | | 05'43" (+00'02") | 1000 / 7000 |
| 8 | | 05'43" (+00'02") | 228 / 7228 |
| 9 | | 05'44" (+00'03") | 1000 / 8228 |
| 10 | | 05'44" (+00'03") | 1000 / 9228 |
| 11 | | 05'41" | 1000 / 10228 |
| 12 | | 05'28" | 30 / 10259 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 :
258.31 km 
SAUCONY Axon 3 累積 :
748.9 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 07'21" | 00:13'48" |
| 3 | 05'46" | 00:19'34" |
| 4 | 05'47" | 00:25'21" |
| 5 | 05'44" | 00:31'05" |
| 6 | 05'43" | 00:36'48" |
| 7 | 05'44" | 00:42'32" |
| 8 | 05'44" | 00:48'16" |
| 9 | 05'58" | 00:54'14" |
| 10 | 07'55" | 01:02'09" |
| 10.3 | 05'43" | 01:03'38" |
展開計圈分析
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