10.5 km | 00:54:10 | 05:10/km日期: 2016-06-23 18:55 - 卡路里: 565 Cal - 總步數: 10018 - 平均步頻: 184 - 平均步幅: 104 cm - 溫度: 31°C - 濕度: 79%
Pace: 05'39" / 05'13" / 05'08" / 04'55" / 05'09" / 05'18" / 05'09" / 05'15" / 05'06" / 04'54" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'43") | 1006 / 1006 | 179 / 99 |
2 | | 05'11" (+00'18") | 1004 / 2011 | 181 / 105 |
3 | | 05'06" (+00'13") | 1006 / 3017 | 183 / 106 |
4 | | 04'53" | 1005 / 4022 | 185 / 110 |
5 | | 05'08" (+00'15") | 1002 / 5024 | 185 / 105 |
6 | | 05'17" (+00'24") | 1001 / 6026 | 184 / 102 |
7 | | 05'11" (+00'18") | 1002 / 7029 | 185 / 104 |
8 | | 05'13" (+00'20") | 1006 / 8035 | 185 / 103 |
9 | | 05'04" (+00'11") | 1004 / 9040 | 188 / 104 |
10 | | 04'53" | 1002 / 10042 | 188 / 108 |
11 | | 04'53" | 480 / 10522 | 188 / 108 |
6月累積里程 : 198.96 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'13" | 00:10'52" |
3 | 05'08" | 00:16'00" |
4 | 04'55" | 00:20'55" |
5 | 05'09" | 00:26'04" |
6 | 05'18" | 00:31'22" |
7 | 05'09" | 00:36'31" |
8 | 05'15" | 00:41'46" |
9 | 05'06" | 00:46'52" |
10 | 04'54" | 00:51'46" |
10.5 | 04'59" | 00:54'10" |