15.6 km | 01:46:18 | 06:49/km日期: 2024-03-05 18:48 - 平均心率: 127 - 卡路里: 676 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 79.6
Pace: 09'59" / 07'03" / 06'43" / 05'54" / 06'01" / 05'43" / 05'48" / 05'48" / 05'37" / 05'34" / 05'48" / 08'03" / 08'03" / 06'26" / 08'06" / 09'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'59" (+04'26") | 1000 / 1000 |
| 2 | | 07'03" (+01'30") | 1000 / 2000 |
| 3 | | 06'43" (+01'10") | 1000 / 3000 |
| 4 | | 05'53" (+00'20") | 1000 / 4000 |
| 5 | | 06'01" (+00'28") | 1000 / 5000 |
| 6 | | 05'42" (+00'09") | 1000 / 6000 |
| 7 | | 05'48" (+00'15") | 1000 / 7000 |
| 8 | | 05'47" (+00'14") | 1000 / 8000 |
| 9 | | 05'37" (+00'04") | 1000 / 9000 |
| 10 | | 05'33" | 1000 / 10000 |
| 11 | | 05'47" (+00'14") | 1000 / 11000 |
| 12 | | 08'03" (+02'30") | 1000 / 12000 |
| 13 | | 08'02" (+02'29") | 1000 / 13000 |
| 14 | | 06'26" (+00'53") | 1000 / 14000 |
| 15 | | 08'05" (+02'32") | 1000 / 15000 |
| 16 | | 09'50" (+04'17") | 578 / 15578 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 :
253.38 km 
S.Y.M SCF7763 累積 :
6301.8 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'59" | 00:09'59" |
| 2 | 07'03" | 00:17'02" |
| 3 | 06'43" | 00:23'45" |
| 4 | 05'54" | 00:29'39" |
| 5 | 06'01" | 00:35'40" |
| 6 | 05'43" | 00:41'23" |
| 7 | 05'48" | 00:47'11" |
| 8 | 05'48" | 00:52'59" |
| 9 | 05'37" | 00:58'36" |
| 10 | 05'34" | 01:04'10" |
| 11 | 05'48" | 01:09'58" |
| 12 | 08'03" | 01:18'01" |
| 13 | 08'03" | 01:26'04" |
| 14 | 06'26" | 01:32'30" |
| 15 | 08'06" | 01:40'36" |
| 15.6 | 09'51" | 01:46'18" |
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