12.7 km | 01:27:58 | 06:56/km日期: 2016-07-22 19:31 - 卡路里: 639 Cal - 溫度: 33°C - 濕度: 70%
Pace: 06'15" / 06'17" / 06'25" / 06'24" / 06'39" / 06'31" / 06'26" / 07'01" / 05'59" / 06'46" / 06'55" / 09'55" / 09'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'14") | 994 / 994 |
2 | | 06'16" (+00'19") | 1000 / 1994 |
3 | | 06'25" (+00'28") | 1014 / 3009 |
4 | | 06'26" (+00'29") | 992 / 4001 |
5 | | 06'35" (+00'38") | 1007 / 5009 |
6 | | 06'30" (+00'33") | 1016 / 6026 |
7 | | 06'23" (+00'26") | 991 / 7017 |
8 | | 07'05" (+01'08") | 1016 / 8034 |
9 | | 05'57" | 998 / 9032 |
10 | | 06'48" (+00'51") | 999 / 10032 |
11 | | 06'55" (+00'58") | 1014 / 11046 |
12 | | 09'59" (+04'02") | 1001 / 12048 |
13 | | 09'32" (+03'35") | 628 / 12676 |
7月累積里程 :
12.68 km Brooks Adrenaline GTS GTS 14 累積 :
577.0 kmAndroid - InFocus InFocus M808 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'17" | 00:12'32" |
3 | 06'25" | 00:18'57" |
4 | 06'24" | 00:25'21" |
5 | 06'39" | 00:32'00" |
6 | 06'31" | 00:38'31" |
7 | 06'26" | 00:44'57" |
8 | 07'01" | 00:51'58" |
9 | 05'59" | 00:57'57" |
10 | 06'46" | 01:04'43" |
11 | 06'55" | 01:11'38" |
12 | 09'55" | 01:21'33" |
12.7 | 09'28" | 01:27'58" |