12.0 km | 00:54:59 | 04:34/km日期: 2024-02-29 19:45 - 平均心率: 159 - 卡路里: 855 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 89.1
Pace: 04'39" / 04'27" / 04'40" / 04'28" / 04'40" / 04'27" / 04'44" / 04'29" / 04'40" / 04'33" / 04'42" / 04'27" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'29" | 410 / 410 |
2 | | 04'37" (+00'08") | 400 / 810 |
3 | | 04'32" (+00'03") | 400 / 1210 |
4 | | 04'34" (+00'05") | 400 / 1609 |
5 | | 04'33" (+00'04") | 400 / 2009 |
6 | | 04'33" (+00'04") | 400 / 2409 |
7 | | 04'31" (+00'02") | 400 / 2809 |
8 | | 04'33" (+00'04") | 400 / 3209 |
9 | | 04'34" (+00'05") | 400 / 3609 |
10 | | 04'34" (+00'05") | 400 / 4010 |
11 | | 04'33" (+00'04") | 400 / 4410 |
12 | | 04'30" (+00'01") | 400 / 4810 |
13 | | 04'34" (+00'05") | 400 / 5210 |
14 | | 04'34" (+00'05") | 400 / 5610 |
15 | | 04'35" (+00'06") | 400 / 6010 |
16 | | 04'40" (+00'11") | 400 / 6410 |
17 | | 04'36" (+00'07") | 400 / 6810 |
18 | | 04'33" (+00'04") | 400 / 7210 |
19 | | 04'37" (+00'08") | 400 / 7610 |
20 | | 04'33" (+00'04") | 400 / 8010 |
21 | | 04'32" (+00'03") | 400 / 8410 |
22 | | 04'34" (+00'05") | 400 / 8810 |
23 | | 04'37" (+00'08") | 400 / 9210 |
24 | | 04'39" (+00'10") | 400 / 9610 |
25 | | 04'38" (+00'09") | 400 / 10010 |
26 | | 04'36" (+00'07") | 400 / 10410 |
27 | | 04'36" (+00'07") | 400 / 10810 |
28 | | 04'35" (+00'06") | 400 / 11210 |
29 | | 04'31" (+00'02") | 400 / 11610 |
30 | | 04'32" (+00'03") | 400 / 12010 |
台北市Krauser Young