11.2 km | 01:00:23 | 05:22/km日期: 2024-02-28 05:03 - 卡路里: 793 Cal - 平均步頻: 192 - 溫度: 20°C - 濕度: 72.6
Pace: 05'37" / 05'28" / 05'22" / 05'24" / 05'24" / 06'09" / 05'16" / 05'14" / 05'09" / 05'05" / 05'06" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'31") | 1000 / 1000 |
| 2 | | 05'28" (+00'23") | 1000 / 2000 |
| 3 | | 05'21" (+00'16") | 1000 / 3000 |
| 4 | | 05'23" (+00'18") | 1000 / 4000 |
| 5 | | 05'23" (+00'18") | 1000 / 5000 |
| 6 | | 06'09" (+01'04") | 1000 / 6000 |
| 7 | | 05'15" (+00'10") | 1000 / 7000 |
| 8 | | 05'14" (+00'09") | 1000 / 8000 |
| 9 | | 05'08" (+00'03") | 1000 / 9000 |
| 10 | | 05'05" | 1000 / 10000 |
| 11 | | 05'05" | 1000 / 11000 |
| 12 | | 04'57" | 234 / 11234 |
2月累積里程 :
179.53 km 
adidas Astrarun 累積 :
1378.7 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'28" | 00:11'05" |
| 3 | 05'22" | 00:16'27" |
| 4 | 05'24" | 00:21'51" |
| 5 | 05'24" | 00:27'15" |
| 6 | 06'09" | 00:33'24" |
| 7 | 05'16" | 00:38'40" |
| 8 | 05'14" | 00:43'54" |
| 9 | 05'09" | 00:49'03" |
| 10 | 05'05" | 00:54'08" |
| 11 | 05'06" | 00:59'14" |
| 11.2 | 04'58" | 01:00'24" |
展開計圈分析
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