12.1 km | 01:15:52 | 06:17/km日期: 2024-02-25 16:12 - 平均心率: 139 - 卡路里: 722 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 57.6
Pace: 06'43" / 06'13" / 06'22" / 06'17" / 06'22" / 06'16" / 07'10" / 06'11" / 06'09" / 06'08" / 06'57" / 06'09" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'35") | 1000 / 1000 |
| 2 | | 06'13" (+00'06") | 1000 / 2000 |
| 3 | | 06'22" (+00'15") | 1000 / 3000 |
| 4 | | 06'16" (+00'09") | 1000 / 4000 |
| 5 | | 06'21" (+00'14") | 1000 / 5000 |
| 6 | | 06'16" (+00'09") | 1000 / 6000 |
| 7 | | 06'22" (+00'15") | 1000 / 7000 |
| 8 | | 06'10" (+00'03") | 1000 / 8000 |
| 9 | | 06'09" (+00'02") | 1000 / 9000 |
| 10 | | 06'07" | 1000 / 10000 |
| 11 | | 06'13" (+00'06") | 1000 / 11000 |
| 12 | | 06'08" (+00'01") | 1000 / 12000 |
| 13 | | 06'39" (+00'32") | 65 / 12065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 374.24 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'13" | 00:12'56" |
| 3 | 06'22" | 00:19'18" |
| 4 | 06'17" | 00:25'35" |
| 5 | 06'22" | 00:31'57" |
| 6 | 06'16" | 00:38'13" |
| 7 | 07'10" | 00:45'23" |
| 8 | 06'11" | 00:51'34" |
| 9 | 06'09" | 00:57'43" |
| 10 | 06'08" | 01:03'51" |
| 11 | 06'57" | 01:10'48" |
| 12 | 06'09" | 01:16'57" |
| 12.1 | 06'34" | 01:17'23" |
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