10.0 km | 01:00:19 | 06:00/km日期: 2024-02-22 18:05 - 平均心率: 137 - 卡路里: 673 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 84.1
Pace: 06'20" / 06'07" / 06'13" / 06'01" / 05'59" / 06'02" / 05'55" / 05'55" / 05'40" / 05'52" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'40") | 1000 / 1000 |
| 2 | | 06'06" (+00'26") | 1000 / 2000 |
| 3 | | 06'13" (+00'33") | 1000 / 3000 |
| 4 | | 06'00" (+00'20") | 1000 / 4000 |
| 5 | | 05'58" (+00'18") | 1000 / 5000 |
| 6 | | 06'01" (+00'21") | 1000 / 6000 |
| 7 | | 05'55" (+00'15") | 1000 / 7000 |
| 8 | | 05'54" (+00'14") | 1000 / 8000 |
| 9 | | 05'40" | 1000 / 9000 |
| 10 | | 05'52" (+00'12") | 1000 / 10000 |
| 11 | | 06'12" (+00'32") | 37 / 10037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
239.15 km 
索康尼 AXON3 深藍10.5號 累積 :
1061.6 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'07" | 00:12'27" |
| 3 | 06'13" | 00:18'40" |
| 4 | 06'01" | 00:24'41" |
| 5 | 05'59" | 00:30'40" |
| 6 | 06'02" | 00:36'42" |
| 7 | 05'55" | 00:42'37" |
| 8 | 05'55" | 00:48'32" |
| 9 | 05'40" | 00:54'12" |
| 10 | 05'52" | 01:00'04" |
| 10.0 | 06'35" | 01:00'19" |
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