13.0 km | 01:20:41 | 06:11/km日期: 2024-02-17 16:14 - 平均心率: 140 - 卡路里: 636 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 64.2
Pace: 06'43" / 06'24" / 06'29" / 05'52" / 06'10" / 05'50" / 05'33" / 05'32" / 05'23" / 05'18" / 05'11" / 05'42" / 10'21" / 12'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'33") | 1000 / 1000 |
| 2 | | 06'23" (+01'13") | 1000 / 2000 |
| 3 | | 06'29" (+01'19") | 1000 / 3000 |
| 4 | | 05'51" (+00'41") | 1000 / 4000 |
| 5 | | 06'10" (+01'00") | 1000 / 5000 |
| 6 | | 05'49" (+00'39") | 1000 / 6000 |
| 7 | | 05'33" (+00'23") | 1000 / 7000 |
| 8 | | 05'31" (+00'21") | 1000 / 8000 |
| 9 | | 05'23" (+00'13") | 1000 / 9000 |
| 10 | | 05'17" (+00'07") | 1000 / 10000 |
| 11 | | 05'10" | 1000 / 11000 |
| 12 | | 05'42" (+00'32") | 1000 / 12000 |
| 13 | | 10'20" (+05'10") | 1000 / 13000 |
| 14 | | 12'56" (+07'46") | 17 / 13017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 323.53 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'24" | 00:13'07" |
| 3 | 06'29" | 00:19'36" |
| 4 | 05'52" | 00:25'28" |
| 5 | 06'10" | 00:31'38" |
| 6 | 05'50" | 00:37'28" |
| 7 | 05'33" | 00:43'01" |
| 8 | 05'32" | 00:48'33" |
| 9 | 05'23" | 00:53'56" |
| 10 | 05'18" | 00:59'14" |
| 11 | 05'11" | 01:04'25" |
| 12 | 05'42" | 01:10'07" |
| 13 | 10'21" | 01:20'28" |
| 13.0 | 12'31" | 01:20'41" |
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