21.0 km | 02:22:52 | 06:47/km日期: 2024-02-18 06:14 - 總爬升: 363 m - 平均心率: 159 - 卡路里: 1652 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 96.1
Pace: 06'05" / 06'26" / 06'29" / 06'18" / 06'17" / 06'40" / 06'17" / 07'06" / 14'28" / 08'35" / 05'22" / 06'41" / 06'34" / 07'17" / 06'04" / 05'29" / 08'06" / 05'06" / 05'10" / 05'52" / 06'26" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'00") | 1000 / 1000 |
2 | | 06'25" (+01'20") | 1000 / 2000 |
3 | | 06'28" (+01'23") | 1000 / 3000 |
4 | | 06'18" (+01'13") | 1000 / 4000 |
5 | | 06'16" (+01'11") | 1000 / 5000 |
6 | | 06'37" (+01'32") | 1000 / 6000 |
7 | | 06'16" (+01'11") | 1000 / 7000 |
8 | | 07'06" (+02'01") | 1000 / 8000 |
9 | | 14'27" (+09'22") | 1000 / 9000 |
10 | | 08'34" (+03'29") | 1000 / 10000 |
11 | | 05'21" (+00'16") | 1000 / 11000 |
12 | | 06'41" (+01'36") | 1000 / 12000 |
13 | | 06'34" (+01'29") | 1000 / 13000 |
14 | | 07'16" (+02'11") | 1000 / 14000 |
15 | | 06'04" (+00'59") | 1000 / 15000 |
16 | | 05'28" (+00'23") | 1000 / 16000 |
17 | | 08'06" (+03'01") | 1000 / 17000 |
18 | | 05'05" | 1000 / 18000 |
19 | | 05'09" (+00'04") | 1000 / 19000 |
20 | | 05'51" (+00'46") | 1000 / 20000 |
21 | | 06'25" (+01'20") | 1000 / 21000 |
22 | | 06'25" (+01'20") | 15 / 21015 |
彰化邱宗德
彰化邱宗德
彰化邱宗德