10.8 km | 01:00:44 | 05:37/km日期: 2024-02-19 17:25 - 總爬升: 146 m - 卡路里: 553 Cal - 總步數: 10396 - 平均步頻: 171 - 平均步幅: 103 cm - 溫度: 29°C - 濕度: 58
Pace: 05'34" / 05'35" / 05'34" / 05'35" / 05'41" / 05'36" / 05'30" / 05'33" / 05'32" / 05'31" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'01") | 1002 / 1002 | 167 / 106 |
2 | | 05'37" (+00'02") | 1001 / 2004 | 170 / 104 |
3 | | 05'39" (+00'04") | 1001 / 3006 | 169 / 104 |
4 | | 05'35" | 1001 / 4007 | 171 / 104 |
5 | | 05'46" (+00'11") | 1002 / 5009 | 170 / 101 |
6 | | 05'40" (+00'05") | 1001 / 6011 | 171 / 103 |
7 | | 05'36" (+00'01") | 1000 / 7012 | 172 / 103 |
8 | | 05'39" (+00'04") | 1000 / 8013 | 173 / 101 |
9 | | 05'36" (+00'01") | 1001 / 9014 | 172 / 103 |
10 | | 05'36" (+00'01") | 1001 / 10016 | 171 / 103 |
11 | | 05'29" | 771 / 10787 | 172 / 105 |
2月累積里程 : 165.59 km
MW Watch 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'35" | 00:11'09" |
3 | 05'34" | 00:16'43" |
4 | 05'35" | 00:22'18" |
5 | 05'41" | 00:27'59" |
6 | 05'36" | 00:33'35" |
7 | 05'30" | 00:39'05" |
8 | 05'33" | 00:44'38" |
9 | 05'32" | 00:50'10" |
10 | 05'31" | 00:55'41" |
10.8 | 06'24" | 01:00'44" |