13.1 km | 09:51:04 | 45:03/km日期: 2016-06-12 07:22 - 總爬升: 500 m - 卡路里: 889 Cal - 溫度: 26°C - 濕度: 86%
Pace: 38'56" / 55'46" / 74'52" / 42'00" / 13'35" / 37'55" / 52'30" / 40'03" / 52'00" / 36'50" / 63'18" / 39'37" / 41'13" / 21'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 38'55" (+25'21") | 1000 / 1000 |
| 2 | | 55'44" (+42'10") | 1000 / 2000 |
| 3 | | 01:14'53" (+01'19") | 1000 / 3000 |
| 4 | | 41'59" (+28'25") | 1000 / 4000 |
| 5 | | 13'34" | 1000 / 5000 |
| 6 | | 37'54" (+24'20") | 1000 / 6000 |
| 7 | | 52'29" (+38'55") | 1000 / 7000 |
| 8 | | 40'05" (+26'31") | 1000 / 8000 |
| 9 | | 51'59" (+38'25") | 1000 / 9000 |
| 10 | | 36'49" (+23'15") | 1000 / 10000 |
| 11 | | 01:03'19" (+49'45") | 1000 / 11000 |
| 12 | | 39'36" (+26'02") | 1000 / 12000 |
| 13 | | 41'12" (+27'38") | 1000 / 13000 |
| 14 | | 20'54" (+07'20") | 119 / 13119 |
6月累積里程 : 181.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 38'56" | 00:38'56" |
| 2 | 55'46" | 01:34'42" |
| 3 | 74'52" | 02:49'34" |
| 4 | 42'00" | 03:31'34" |
| 5 | 13'35" | 03:45'09" |
| 6 | 37'55" | 04:23'04" |
| 7 | 52'30" | 05:15'34" |
| 8 | 40'03" | 05:55'37" |
| 9 | 52'00" | 06:47'37" |
| 10 | 36'50" | 07:24'27" |
| 11 | 63'18" | 08:27'45" |
| 12 | 39'37" | 09:07'22" |
| 13 | 41'13" | 09:48'35" |
| 13.1 | 20'55" | 09:51'05" |
展開計圈分析
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