12.4 km | 01:28:20 | 07:08/km日期: 2024-02-08 16:23 - 平均心率: 96 - 卡路里: 754 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 80.6
Pace: 08'04" / 06'48" / 07'11" / 06'45" / 06'55" / 06'42" / 06'50" / 06'51" / 06'58" / 07'15" / 06'56" / 06'57" / 11'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+01'21") | 1000 / 1000 |
| 2 | | 06'48" (+00'06") | 1000 / 2000 |
| 3 | | 07'10" (+00'28") | 1000 / 3000 |
| 4 | | 06'45" (+00'03") | 1000 / 4000 |
| 5 | | 06'54" (+00'12") | 1000 / 5000 |
| 6 | | 06'42" | 1000 / 6000 |
| 7 | | 06'49" (+00'07") | 1000 / 7000 |
| 8 | | 06'51" (+00'09") | 1000 / 8000 |
| 9 | | 06'58" (+00'16") | 1000 / 9000 |
| 10 | | 07'14" (+00'32") | 1000 / 10000 |
| 11 | | 06'55" (+00'13") | 1000 / 11000 |
| 12 | | 06'57" (+00'15") | 1000 / 12000 |
| 13 | | 11'21" (+04'39") | 365 / 12365 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 :
184.71 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 06'48" | 00:14'52" |
| 3 | 07'11" | 00:22'03" |
| 4 | 06'45" | 00:28'48" |
| 5 | 06'55" | 00:35'43" |
| 6 | 06'42" | 00:42'25" |
| 7 | 06'50" | 00:49'15" |
| 8 | 06'51" | 00:56'06" |
| 9 | 06'58" | 01:03'04" |
| 10 | 07'15" | 01:10'19" |
| 11 | 06'56" | 01:17'15" |
| 12 | 06'57" | 01:24'12" |
| 12.4 | 11'21" | 01:28'21" |
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