10.0 km | 01:07:31 | 06:44/km日期: 2024-02-07 15:10 - 平均心率: 139 - 卡路里: 529 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 93.9
Pace: 06'52" / 06'41" / 06'29" / 06'21" / 06'11" / 06'19" / 06'41" / 06'26" / 07'34" / 08'18" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+03'24") | 1000 / 1000 |
| 2 | | 06'41" (+03'14") | 1000 / 2000 |
| 3 | | 06'29" (+03'02") | 1000 / 3000 |
| 4 | | 06'20" (+02'53") | 1000 / 4000 |
| 5 | | 06'11" (+02'44") | 1000 / 5000 |
| 6 | | 06'19" (+02'52") | 1000 / 6000 |
| 7 | | 06'17" (+02'50") | 1000 / 7000 |
| 8 | | 06'26" (+02'59") | 1000 / 8000 |
| 9 | | 06'13" (+02'46") | 419 / 8419 |
| 10 | | 04'35" (+01'08") | 139 / 8558 |
| 11 | | 15'52" (+12'25") | 90 / 8648 |
| 12 | | 04'02" (+00'35") | 161 / 8810 |
| 13 | | 19'32" (+16'05") | 96 / 8906 |
| 14 | | 03'41" (+00'14") | 166 / 9073 |
| 15 | | 15'36" (+12'09") | 97 / 9170 |
| 16 | | 03'28" (+00'01") | 167 / 9338 |
| 17 | | 14'00" (+10'33") | 104 / 9443 |
| 18 | | 03'27" | 168 / 9611 |
| 19 | | 13'47" (+10'20") | 111 / 9723 |
| 20 | | 03'28" (+00'01") | 169 / 9893 |
| 21 | | 15'50" (+12'23") | 114 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 :
149.60 km 
asics tarther edge男 累積 :
1391.6 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'41" | 00:13'33" |
| 3 | 06'29" | 00:20'02" |
| 4 | 06'21" | 00:26'23" |
| 5 | 06'11" | 00:32'34" |
| 6 | 06'19" | 00:38'53" |
| 7 | 06'41" | 00:45'34" |
| 8 | 06'26" | 00:52'00" |
| 9 | 07'34" | 00:59'34" |
| 10 | 08'18" | 01:07'52" |
| 10.0 | 07'06" | 01:07'55" |
展開計圈分析
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