12.0 km | 01:30:07 | 07:30/km日期: 2016-06-09 05:33 - 卡路里: 767 Cal - 總步數: 15510 - 平均步頻: 172 - 平均步幅: 77 cm - 溫度: 27°C - 濕度: 84%
Pace: 08'53" / 08'01" / 08'08" / 07'57" / 08'00" / 07'45" / 07'43" / 07'33" / 07'34" / 07'33" / 06'09" / 04'04" / 87'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'49" (+04'08") | 1006 / 1006 | 166 / 68 |
2 | | 07'57" (+03'16") | 1006 / 2013 | 169 / 74 |
3 | | 08'07" (+03'26") | 1001 / 3014 | 171 / 71 |
4 | | 07'54" (+03'13") | 1004 / 4019 | 170 / 74 |
5 | | 07'58" (+03'17") | 1003 / 5022 | 168 / 74 |
6 | | 07'43" (+03'02") | 1003 / 6025 | 172 / 75 |
7 | | 07'45" (+03'04") | 1004 / 7029 | 171 / 75 |
8 | | 07'29" (+02'48") | 1006 / 8036 | 172 / 77 |
9 | | 07'30" (+02'49") | 1007 / 9044 | 172 / 77 |
10 | | 07'30" (+02'49") | 1004 / 10049 | 175 / 75 |
11 | | 06'07" (+01'26") | 1005 / 11054 | 180 / 90 |
12 | | 04'41" | 1009 / 12064 | 181 / 117 |
6月累積里程 :
137.31 km Hoka one one Tracer 累積 :
593.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'53" | 00:08'53" |
2 | 08'01" | 00:16'54" |
3 | 08'08" | 00:25'02" |
4 | 07'57" | 00:32'59" |
5 | 08'00" | 00:40'59" |
6 | 07'45" | 00:48'44" |
7 | 07'43" | 00:56'27" |
8 | 07'33" | 01:04'00" |
9 | 07'34" | 01:11'34" |
10 | 07'33" | 01:19'07" |
11 | 06'09" | 01:25'16" |
12 | 04'04" | 01:29'20" |
12.0 | 82'27" | 01:30'07" |