15.5 km | 01:43:01 | 06:37/km日期: 2016-05-14 04:44 - 卡路里: 1230 Cal - 溫度: 27°C - 濕度: 79%
Pace: 06'50" / 06'28" / 06'33" / 06'31" / 06'24" / 06'15" / 06'17" / 08'50" / 08'34" / 06'14" / 06'09" / 06'06" / 05'55" / 06'03" / 06'01" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'53") | 1012 / 1012 |
| 2 | | 06'27" (+00'32") | 1005 / 2018 |
| 3 | | 06'33" (+00'38") | 1003 / 3021 |
| 4 | | 06'29" (+00'34") | 1008 / 4030 |
| 5 | | 06'23" (+00'28") | 1000 / 5030 |
| 6 | | 06'16" (+00'21") | 1009 / 6040 |
| 7 | | 06'16" (+00'21") | 1004 / 7044 |
| 8 | | 09'13" (+03'18") | 1013 / 8058 |
| 9 | | 08'06" (+02'11") | 1004 / 9062 |
| 10 | | 06'15" (+00'20") | 1008 / 10071 |
| 11 | | 06'06" (+00'11") | 998 / 11069 |
| 12 | | 06'05" (+00'10") | 1003 / 12072 |
| 13 | | 05'55" | 1005 / 13078 |
| 14 | | 06'02" (+00'07") | 1005 / 14083 |
| 15 | | 06'02" (+00'07") | 1013 / 15096 |
| 16 | | 06'02" (+00'07") | 543 / 15639 |
5月累積里程 : 31.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'28" | 00:13'18" |
| 3 | 06'33" | 00:19'51" |
| 4 | 06'31" | 00:26'22" |
| 5 | 06'24" | 00:32'46" |
| 6 | 06'15" | 00:39'01" |
| 7 | 06'17" | 00:45'18" |
| 8 | 08'50" | 00:54'08" |
| 9 | 08'34" | 01:02'42" |
| 10 | 06'14" | 01:08'56" |
| 11 | 06'09" | 01:15'05" |
| 12 | 06'06" | 01:21'11" |
| 13 | 05'55" | 01:27'06" |
| 14 | 06'03" | 01:33'09" |
| 15 | 06'01" | 01:39'10" |
| 15.5 | 07'14" | 01:43'01" |
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