11.3 km | 01:16:54 | 06:49/km日期: 2013-08-16 17:17 - 卡路里: 697 Cal - 溫度: 32°C - 濕度: 56%
Pace: 06'40" / 06'53" / 06'46" / 05'57" / 06'44" / 06'52" / 06'46" / 06'36" / 07'02" / 06'42" / 06'39" / 12'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'27") | 1250 / 1250 |
2 | | 06'54" (+00'36") | 1250 / 2500 |
3 | | 06'18" | 1250 / 3750 |
4 | | 06'40" (+00'22") | 1250 / 5000 |
5 | | 07'02" (+00'44") | 1250 / 6250 |
6 | | 06'56" (+00'38") | 1250 / 7500 |
7 | | 07'05" (+00'47") | 1250 / 8750 |
8 | | 06'47" (+00'29") | 1250 / 10000 |
9 | | 06'53" (+00'35") | 1250 / 11250 |
10 | | 14'38" (+08'20") | 10 / 11260 |
8月累積里程 :
130.12 km MIZUNO 8KN-10254 累積 :
2150.3 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'53" | 00:13'33" |
3 | 06'46" | 00:20'19" |
4 | 05'57" | 00:26'16" |
5 | 06'44" | 00:33'00" |
6 | 06'52" | 00:39'52" |
7 | 06'46" | 00:46'38" |
8 | 06'36" | 00:53'14" |
9 | 07'02" | 01:00'16" |
10 | 06'42" | 01:06'58" |
11 | 06'39" | 01:13'37" |
11.3 | 12'36" | 01:16'54" |