9.2 km | 00:55:15 | 06:00/km日期: 2024-02-01 16:11 - 平均心率: 148 - 卡路里: 657 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 69.6
Pace: 06'55" / 05'50" / 10'38" / 06'10" / 05'40" / 06'12" / 05'48" / 06'11" / 05'55" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'33") | 1000 / 1000 |
| 2 | | 05'49" (+00'10") | 1000 / 2000 |
| 3 | | 06'06" (+00'27") | 1000 / 3000 |
| 4 | | 06'10" (+00'31") | 1000 / 4000 |
| 5 | | 05'39" | 1000 / 5000 |
| 6 | | 06'12" (+00'33") | 1000 / 6000 |
| 7 | | 05'48" (+00'09") | 1000 / 7000 |
| 8 | | 06'10" (+00'31") | 1000 / 8000 |
| 9 | | 05'55" (+00'16") | 1000 / 9000 |
| 10 | | 05'42" (+00'03") | 204 / 9204 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
2月累積里程 : 264.94 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 05'50" | 00:12'45" |
| 3 | 10'38" | 00:23'23" |
| 4 | 06'10" | 00:29'33" |
| 5 | 05'40" | 00:35'13" |
| 6 | 06'12" | 00:41'25" |
| 7 | 05'48" | 00:47'13" |
| 8 | 06'11" | 00:53'24" |
| 9 | 05'55" | 00:59'19" |
| 9.2 | 05'42" | 01:00'29" |
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