8.8 km | 00:47:41 | 05:24/km日期: 2016-06-01 17:50 - 平均心率: 157 - 卡路里: 567 Cal - 平均步頻: 174 - 溫度: 33°C - 濕度: 60%
Pace: 06'58" / 07'13" / 07'25" / 07'14" / 10'36" / 07'31" / 07'22" / 06'23" / 04'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+01'13") | 399 / 399 |
| 2 | | 04'43" (+00'59") | 421 / 821 |
| 3 | | 05'02" (+01'18") | 414 / 1235 |
| 4 | | 04'49" (+01'05") | 413 / 1649 |
| 5 | | 05'05" (+01'21") | 422 / 2071 |
| 6 | | 04'54" (+01'10") | 414 / 2486 |
| 7 | | 04'50" (+01'06") | 418 / 2904 |
| 8 | | 04'53" (+01'09") | 418 / 3323 |
| 9 | | 12'39" (+08'55") | 15 / 3338 |
| 10 | | 04'45" (+01'01") | 401 / 3739 |
| 11 | | 04'46" (+01'02") | 406 / 4146 |
| 12 | | 05'09" (+01'25") | 10 / 4156 |
| 13 | | 04'51" (+01'07") | 400 / 4556 |
| 14 | | 04'49" (+01'05") | 405 / 4962 |
| 15 | | 06'13" (+02'29") | 15 / 4978 |
| 16 | | 04'53" (+01'09") | 400 / 5378 |
| 17 | | 04'46" (+01'02") | 413 / 5792 |
| 18 | | 27'03" (+23'19") | 54 / 5846 |
| 19 | | 04'34" (+00'50") | 403 / 6250 |
| 20 | | 04'24" (+00'40") | 411 / 6661 |
| 21 | | 33'27" (+29'43") | 95 / 6757 |
| 22 | | 04'50" (+01'06") | 397 / 7154 |
| 23 | | 04'40" (+00'56") | 812 / 7967 |
| 24 | | 58'36" (+54'52") | 31 / 7998 |
| 25 | | 04'34" (+00'50") | 401 / 8400 |
| 26 | | 03'44" | 414 / 8815 |
| 27 | | 03'31" | 14 / 8829 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 82.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'13" | 00:14'11" |
| 3 | 07'25" | 00:21'36" |
| 4 | 07'14" | 00:28'50" |
| 5 | 10'36" | 00:39'26" |
| 6 | 07'31" | 00:46'57" |
| 7 | 07'22" | 00:54'19" |
| 8 | 06'23" | 01:00'42" |
| 8.8 | 04'05" | 01:04'06" |
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