16.1 km | 01:34:45 | 05:53/km日期: 2024-02-03 06:20 - 平均心率: 162 - 卡路里: 955 Cal - 溫度: 20°C - 濕度: 89
Pace: 05'58" / 05'36" / 05'37" / 05'33" / 05'38" / 05'39" / 05'55" / 06'06" / 06'04" / 06'06" / 05'56" / 05'42" / 06'01" / 05'49" / 05'53" / 06'02" / 13'43" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 86.81 km
Strava 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'36" | 00:11'34" |
| 3 | 05'37" | 00:17'11" |
| 4 | 05'33" | 00:22'44" |
| 5 | 05'38" | 00:28'22" |
| 6 | 05'39" | 00:34'01" |
| 7 | 05'55" | 00:39'56" |
| 8 | 06'06" | 00:46'02" |
| 9 | 06'04" | 00:52'06" |
| 10 | 06'06" | 00:58'12" |
| 11 | 05'56" | 01:04'08" |
| 12 | 05'42" | 01:09'50" |
| 13 | 06'01" | 01:15'51" |
| 14 | 05'49" | 01:21'40" |
| 15 | 05'53" | 01:27'33" |
| 16 | 06'02" | 01:33'35" |
| 16.1 | 13'38" | 01:34'45" |
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