6.2 km | 00:30:09 | 04:53/km日期: 2016-05-29 18:09 - 天氣: 悶熱 - 卡路里: 349 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 90%
Pace: 05'08" / 04'53" / 04'56" / 04'52" / 04'50" / 04'45" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'24") | 1000 / 1000 |
| 2 | | 04'53" (+00'09") | 1000 / 2000 |
| 3 | | 04'55" (+00'11") | 1000 / 3000 |
| 4 | | 04'52" (+00'08") | 1000 / 4000 |
| 5 | | 04'50" (+00'06") | 1000 / 5000 |
| 6 | | 04'44" | 1000 / 6000 |
| 7 | | 04'37" | 161 / 6161 |
5月累積里程 : 147.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'53" | 00:10'01" |
| 3 | 04'56" | 00:14'57" |
| 4 | 04'52" | 00:19'49" |
| 5 | 04'50" | 00:24'39" |
| 6 | 04'45" | 00:29'24" |
| 6.2 | 04'38" | 00:30'09" |
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