21.0 km | 02:07:16 | 06:03/km日期: 2016-05-29 06:03 - 卡路里: 1514 Cal - 溫度: 29°C - 濕度: 90%
Pace: 05'20" / 05'12" / 05'40" / 05'24" / 05'20" / 05'40" / 05'32" / 05'36" / 07'36" / 05'40" / 05'44" / 07'08" / 05'56" / 06'00" / 07'40" / 06'04" / 05'52" / 07'48" / 06'08" / 06'08" / 05'40" / 04'35" /
5月累積里程 : 103.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'12" | 00:10'32" |
3 | 05'40" | 00:16'12" |
4 | 05'24" | 00:21'36" |
5 | 05'20" | 00:26'56" |
6 | 05'40" | 00:32'36" |
7 | 05'32" | 00:38'08" |
8 | 05'36" | 00:43'44" |
9 | 07'36" | 00:51'20" |
10 | 05'40" | 00:57'00" |
11 | 05'44" | 01:02'44" |
12 | 07'08" | 01:09'52" |
13 | 05'56" | 01:15'48" |
14 | 06'00" | 01:21'48" |
15 | 07'40" | 01:29'28" |
16 | 06'04" | 01:35'32" |
17 | 05'52" | 01:41'24" |
18 | 07'48" | 01:49'12" |
19 | 06'08" | 01:55'20" |
20 | 06'08" | 02:01'28" |
21 | 05'40" | 02:07'08" |
21.0 | 04'32" | 02:07'16" |