17.3 km | 01:35:27 | 05:31/km日期: 2024-01-09 05:11 - 卡路里: 1012 Cal - 平均步頻: 172
Pace: 06'24" / 05'57" / 05'49" / 05'43" / 05'26" / 05'20" / 05'02" / 05'16" / 05'50" / 05'26" / 05'26" / 05'19" / 05'10" / 04'55" / 04'55" / 05'31" / 05'51" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'25") | 996 / 996 |
| 2 | | 06'00" (+01'05") | 1003 / 2000 |
| 3 | | 05'49" (+00'54") | 999 / 3000 |
| 4 | | 05'40" (+00'45") | 1008 / 4008 |
| 5 | | 05'26" (+00'31") | 998 / 5006 |
| 6 | | 05'18" (+00'23") | 1019 / 6026 |
| 7 | | 05'01" (+00'06") | 1001 / 7027 |
| 8 | | 05'17" (+00'22") | 999 / 8027 |
| 9 | | 05'52" (+00'57") | 1004 / 9032 |
| 10 | | 05'26" (+00'31") | 998 / 10031 |
| 11 | | 05'24" (+00'29") | 1007 / 11038 |
| 12 | | 05'20" (+00'25") | 1009 / 12047 |
| 13 | | 05'04" (+00'09") | 1001 / 13049 |
| 14 | | 04'55" | 998 / 14047 |
| 15 | | 04'55" | 1016 / 15063 |
| 16 | | 05'37" (+00'42") | 989 / 16052 |
| 17 | | 05'46" (+00'51") | 1005 / 17058 |
| 18 | | 05'38" (+00'43") | 292 / 17351 |
1月累積里程 :
564.28 km 
特步 2000 累積 :
2012.8 kmAndroid - Sony XQ-DQ72 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'57" | 00:12'21" |
| 3 | 05'49" | 00:18'10" |
| 4 | 05'43" | 00:23'53" |
| 5 | 05'26" | 00:29'19" |
| 6 | 05'20" | 00:34'39" |
| 7 | 05'02" | 00:39'41" |
| 8 | 05'16" | 00:44'57" |
| 9 | 05'50" | 00:50'47" |
| 10 | 05'26" | 00:56'13" |
| 11 | 05'26" | 01:01'39" |
| 12 | 05'19" | 01:06'58" |
| 13 | 05'10" | 01:12'08" |
| 14 | 04'55" | 01:17'03" |
| 15 | 04'55" | 01:21'58" |
| 16 | 05'31" | 01:27'29" |
| 17 | 05'51" | 01:33'20" |
| 17.4 | 05'24" | 01:35'14" |
展開計圈分析
留言 
