12.2 km | 01:35:55 | 07:53/km日期: 2024-01-11 08:21 - 總爬升: 216 m - 卡路里: 995 Cal - 平均步頻: 166 - 溫度: 13°C - 濕度: 63.5
Pace: 08'18" / 07'26" / 07'09" / 08'37" / 07'12" / 06'57" / 11'33" / 06'41" / 08'44" / 06'48" / 07'19" / 07'58" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+01'38") | 1000 / 1000 |
| 2 | | 07'25" (+00'45") | 1000 / 2000 |
| 3 | | 07'09" (+00'29") | 1000 / 3000 |
| 4 | | 08'37" (+01'57") | 1000 / 4000 |
| 5 | | 07'11" (+00'31") | 1000 / 5000 |
| 6 | | 06'57" (+00'17") | 1000 / 6000 |
| 7 | | 11'32" (+04'52") | 1000 / 7000 |
| 8 | | 06'40" | 1000 / 8000 |
| 9 | | 08'44" (+02'04") | 1000 / 9000 |
| 10 | | 06'47" (+00'07") | 1000 / 10000 |
| 11 | | 07'18" (+00'38") | 1000 / 11000 |
| 12 | | 07'58" (+01'18") | 1000 / 12000 |
| 13 | | 07'42" (+01'02") | 157 / 12157 |
1月累積里程 : 67.03 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 07'26" | 00:15'44" |
| 3 | 07'09" | 00:22'53" |
| 4 | 08'37" | 00:31'30" |
| 5 | 07'12" | 00:38'42" |
| 6 | 06'57" | 00:45'39" |
| 7 | 11'33" | 00:57'12" |
| 8 | 06'41" | 01:03'53" |
| 9 | 08'44" | 01:12'37" |
| 10 | 06'48" | 01:19'25" |
| 11 | 07'19" | 01:26'44" |
| 12 | 07'58" | 01:34'42" |
| 12.2 | 07'42" | 01:35'55" |
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