11.0 km | 01:13:50 | 06:42/km日期: 2024-01-02 09:57 - 平均心率: 118 - 卡路里: 714 Cal - 平均步頻: 160 - 溫度: 19°C - 濕度: 62.2
Pace: 06'25" / 06'17" / 08'55" / 08'17" / 06'43" / 08'25" / 07'32" / 06'41" / 06'53" / 07'23" / 06'40" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'07") | 1000 / 1000 |
| 2 | | 06'17" | 1000 / 2000 |
| 3 | | 06'23" (+00'06") | 1000 / 3000 |
| 4 | | 06'47" (+00'30") | 1000 / 4000 |
| 5 | | 06'42" (+00'25") | 1000 / 5000 |
| 6 | | 06'47" (+00'30") | 1000 / 6000 |
| 7 | | 06'49" (+00'32") | 1000 / 7000 |
| 8 | | 06'40" (+00'23") | 1000 / 8000 |
| 9 | | 06'54" (+00'37") | 1000 / 9000 |
| 10 | | 07'22" (+01'05") | 1000 / 10000 |
| 11 | | 06'39" (+00'22") | 1000 / 11000 |
| 12 | | 05'24" | 5 / 11005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 141.04 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'17" | 00:12'42" |
| 3 | 08'55" | 00:21'37" |
| 4 | 08'17" | 00:29'54" |
| 5 | 06'43" | 00:36'37" |
| 6 | 08'25" | 00:45'02" |
| 7 | 07'32" | 00:52'34" |
| 8 | 06'41" | 00:59'15" |
| 9 | 06'53" | 01:06'08" |
| 10 | 07'23" | 01:13'31" |
| 11 | 06'40" | 01:20'11" |
| 11.0 | 06'23" | 01:20'13" |
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