10.0 km | 00:51:19 | 05:07/km日期: 2016-05-25 18:28 - 地點: 馬路邊 - 天氣: 熱餒 - 卡路里: 667 Cal - 總步數: 8238 - 平均步頻: 160 - 平均步幅: 121 cm - 溫度: 31°C - 濕度: 60%
Pace: 05'22" / 05'07" / 05'10" / 05'11" / 05'05" / 05'14" / 05'05" / 05'10" / 05'06" / 04'40" / 08'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+00'42") | 1005 / 1005 | 157 / 118 |
2 | | 05'03" (+00'25") | 1010 / 2016 | 158 / 124 |
3 | | 05'08" (+00'30") | 1005 / 3021 | 159 / 122 |
4 | | 05'09" (+00'31") | 1004 / 4026 | 160 / 121 |
5 | | 05'03" (+00'25") | 1004 / 5030 | 160 / 123 |
6 | | 05'15" (+00'37") | 1006 / 6036 | 159 / 119 |
7 | | 05'03" (+00'25") | 1005 / 7041 | 161 / 122 |
8 | | 05'09" (+00'31") | 1002 / 8044 | 161 / 119 |
9 | | 05'05" (+00'27") | 1004 / 9048 | 162 / 120 |
10 | | 04'38" | 1006 / 10055 | 164 / 131 |
5月累積里程 :
130.38 km Mizuno WAVE ULTIMA 7 累積 :
710.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'07" | 00:10'29" |
3 | 05'10" | 00:15'39" |
4 | 05'11" | 00:20'50" |
5 | 05'05" | 00:25'55" |
6 | 05'14" | 00:31'09" |
7 | 05'05" | 00:36'14" |
8 | 05'10" | 00:41'24" |
9 | 05'06" | 00:46'30" |
10 | 04'40" | 00:51'10" |
10.0 | 08'37" | 00:51'19" |