15.1 km | 01:45:52 | 07:01/km日期: 2016-05-26 04:34 - 地點: 普中路、忠貞、龍岡、環中東路、中原大學操場 - 天氣: 晴 - 卡路里: 1086 Cal - 溫度: 24°C - 濕度: 94%
Pace: 06'34" / 06'20" / 06'25" / 06'39" / 06'34" / 08'26" / 06'44" / 07'11" / 07'34" / 06'40" / 07'35" / 06'56" / 07'13" / 06'28" / 07'58" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'12") | 992 / 992 |
2 | | 06'20" | 1001 / 1994 |
3 | | 06'25" (+00'05") | 1007 / 3001 |
4 | | 06'38" (+00'18") | 1001 / 4003 |
5 | | 06'35" (+00'15") | 997 / 5001 |
6 | | 08'23" (+02'03") | 996 / 5997 |
7 | | 06'42" (+00'22") | 1002 / 6999 |
8 | | 07'13" (+00'53") | 1003 / 8002 |
9 | | 07'33" (+01'13") | 1000 / 9003 |
10 | | 06'38" (+00'18") | 1004 / 10008 |
11 | | 07'35" (+01'15") | 998 / 11007 |
12 | | 06'57" (+00'37") | 996 / 12003 |
13 | | 07'11" (+00'51") | 1002 / 13006 |
14 | | 06'30" (+00'10") | 1004 / 14010 |
15 | | 07'57" (+01'37") | 1001 / 15012 |
16 | | 07'24" (+01'04") | 69 / 15082 |
5月累積里程 : 155.89 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'20" | 00:12'54" |
3 | 06'25" | 00:19'19" |
4 | 06'39" | 00:25'58" |
5 | 06'34" | 00:32'32" |
6 | 08'26" | 00:40'58" |
7 | 06'44" | 00:47'42" |
8 | 07'11" | 00:54'53" |
9 | 07'34" | 01:02'27" |
10 | 06'40" | 01:09'07" |
11 | 07'35" | 01:16'42" |
12 | 06'56" | 01:23'38" |
13 | 07'13" | 01:30'51" |
14 | 06'28" | 01:37'19" |
15 | 07'58" | 01:45'17" |
15.1 | 07'04" | 01:45'52" |