42.8 km | 05:57:41 | 08:21/km日期: 2024-01-01 06:30 - 總爬升: 436 m - 卡路里: 2118 Cal - 平均步頻: 148 - 溫度: 17°C - 濕度: 71.3
Pace: 07'46" / 08'08" / 06'32" / 06'24" / 08'32" / 06'36" / 07'08" / 07'00" / 07'32" / 07'00" / 07'08" / 08'44" / 07'28" / 07'32" / 09'04" / 08'40" / 08'04" / 09'28" / 06'36" / 06'36" / 07'32" / 06'24" / 09'20" / 07'48" / 07'48" / 09'48" / 08'56" / 09'44" / 11'36" / 07'56" / 06'36" / 09'44" / 07'16" / 08'00" / 11'00" / 10'20" / 12'56" / 10'36" / 11'48" / 06'24" / 09'20" / 08'48" / 07'37" /
1月累積里程 : 46.07 km
Strava 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 08'08" | 00:15'54" |
3 | 06'32" | 00:22'26" |
4 | 06'24" | 00:28'50" |
5 | 08'32" | 00:37'22" |
6 | 06'36" | 00:43'58" |
7 | 07'08" | 00:51'06" |
8 | 07'00" | 00:58'06" |
9 | 07'32" | 01:05'38" |
10 | 07'00" | 01:12'38" |
11 | 07'08" | 01:19'46" |
12 | 08'44" | 01:28'30" |
13 | 07'28" | 01:35'58" |
14 | 07'32" | 01:43'30" |
15 | 09'04" | 01:52'34" |
16 | 08'40" | 02:01'14" |
17 | 08'04" | 02:09'18" |
18 | 09'28" | 02:18'46" |
19 | 06'36" | 02:25'22" |
20 | 06'36" | 02:31'58" |
21 | 07'32" | 02:39'30" |
22 | 06'24" | 02:45'54" |
23 | 09'20" | 02:55'14" |
24 | 07'48" | 03:03'02" |
25 | 07'48" | 03:10'50" |
26 | 09'48" | 03:20'38" |
27 | 08'56" | 03:29'34" |
28 | 09'44" | 03:39'18" |
29 | 11'36" | 03:50'54" |
30 | 07'56" | 03:58'50" |
31 | 06'36" | 04:05'26" |
32 | 09'44" | 04:15'10" |
33 | 07'16" | 04:22'26" |
34 | 08'00" | 04:30'26" |
35 | 11'00" | 04:41'26" |
36 | 10'20" | 04:51'46" |
37 | 12'56" | 05:04'42" |
38 | 10'36" | 05:15'18" |
39 | 11'48" | 05:27'06" |
40 | 06'24" | 05:33'30" |
41 | 09'20" | 05:42'50" |
42 | 08'48" | 05:51'38" |
42.8 | 07'36" | 05:57'41" |