16.8 km | 06:27:25 | 23:03/km日期: 2016-05-22 08:55 - 總爬升: 822 m - 卡路里: 983 Cal - 平均步頻: 124 - 溫度: 26°C - 濕度: 68%
Pace: 25'34" / 50'16" / 31'13" / 21'05" / 27'25" / 37'23" / 19'27" / 23'18" / 14'49" / 11'14" / 13'14" / 05'58" / 17'12" / 27'36" / 29'16" / 21'42" / 13'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 25'33" (+19'36") | 1000 / 1000 |
2 | | 50'15" (+44'18") | 1000 / 2000 |
3 | | 30'46" (+24'49") | 1000 / 3000 |
4 | | 21'33" (+15'36") | 1000 / 4000 |
5 | | 27'25" (+21'28") | 1000 / 5000 |
6 | | 37'22" (+31'25") | 1000 / 6000 |
7 | | 19'28" (+13'31") | 1000 / 7000 |
8 | | 23'16" (+17'19") | 1000 / 8000 |
9 | | 14'50" (+08'53") | 1000 / 9000 |
10 | | 11'14" (+05'17") | 1000 / 10000 |
11 | | 13'13" (+07'16") | 1000 / 11000 |
12 | | 05'57" | 1000 / 12000 |
13 | | 17'12" (+11'15") | 1000 / 13000 |
14 | | 27'35" (+21'38") | 1000 / 14000 |
15 | | 29'16" (+23'19") | 1000 / 15000 |
16 | | 21'41" (+15'44") | 1000 / 16000 |
17 | | 13'27" (+07'30") | 797 / 16797 |
5月累積里程 :
179.36 km adidas adizero ace 6 累積 :
2586.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 25'34" | 00:25'34" |
2 | 50'16" | 01:15'50" |
3 | 31'13" | 01:47'03" |
4 | 21'05" | 02:08'08" |
5 | 27'25" | 02:35'33" |
6 | 37'23" | 03:12'56" |
7 | 19'27" | 03:32'23" |
8 | 23'18" | 03:55'41" |
9 | 14'49" | 04:10'30" |
10 | 11'14" | 04:21'44" |
11 | 13'14" | 04:34'58" |
12 | 05'58" | 04:40'56" |
13 | 17'12" | 04:58'08" |
14 | 27'36" | 05:25'44" |
15 | 29'16" | 05:55'00" |
16 | 21'42" | 06:16'42" |
16.8 | 13'26" | 06:27'25" |