11.1 km | 01:00:52 | 05:30/km日期: 2016-05-20 06:31 - 卡路里: 639 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 81%
Pace: 05'19" / 05'23" / 05'28" / 05'43" / 05'52" / 05'42" / 05'41" / 05'32" / 05'35" / 05'15" / 12'03" / 28'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'17") | 1000 / 1000 |
| 2 | | 05'22" (+00'20") | 1000 / 2000 |
| 3 | | 05'28" (+00'26") | 1000 / 3000 |
| 4 | | 05'42" (+00'40") | 1000 / 4000 |
| 5 | | 05'52" (+00'50") | 1000 / 5000 |
| 6 | | 05'41" (+00'39") | 1000 / 6000 |
| 7 | | 05'40" (+00'38") | 1000 / 7000 |
| 8 | | 05'32" (+00'30") | 1000 / 8000 |
| 9 | | 05'34" (+00'32") | 1000 / 9000 |
| 10 | | 05'14" (+00'12") | 1000 / 10000 |
| 11 | | 05'02" | 1000 / 11000 |
| 12 | | 05'42" (+00'40") | 57 / 11057 |
5月累積里程 : 208.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'23" | 00:10'42" |
| 3 | 05'28" | 00:16'10" |
| 4 | 05'43" | 00:21'53" |
| 5 | 05'52" | 00:27'45" |
| 6 | 05'42" | 00:33'27" |
| 7 | 05'41" | 00:39'08" |
| 8 | 05'32" | 00:44'40" |
| 9 | 05'35" | 00:50'15" |
| 10 | 05'15" | 00:55'30" |
| 11 | 12'03" | 01:07'33" |
| 11.1 | 30'22" | 01:09'17" |
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