22.6 km | 03:23:26 | 09:01/km日期: 2023-12-16 04:58 - 總爬升: 142 m - 地點: 台鐵廊道 - 天氣: 涼 - 卡路里: 1423 Cal - 平均步頻: 160
Pace: 09'16" / 09'06" / 07'21" / 06'58" / 09'20" / 07'00" / 06'58" / 08'25" / 07'57" / 08'16" / 10'49" / 41'02" / 09'48" / 07'06" / 19'45" / 06'22" / 06'32" / 08'36" / 09'19" / 09'00" / 11'24" / 10'32" / 11'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'16" (+02'54") | 1000 / 1000 |
| 2 | | 09'06" (+02'44") | 1000 / 2000 |
| 3 | | 07'20" (+00'58") | 1000 / 3000 |
| 4 | | 06'58" (+00'36") | 1000 / 4000 |
| 5 | | 09'20" (+02'58") | 1000 / 5000 |
| 6 | | 06'59" (+00'37") | 1000 / 6000 |
| 7 | | 06'58" (+00'36") | 1000 / 7000 |
| 8 | | 08'24" (+02'02") | 1000 / 8000 |
| 9 | | 07'56" (+01'34") | 1000 / 9000 |
| 10 | | 08'16" (+01'54") | 1000 / 10000 |
| 11 | | 10'47" (+04'25") | 1000 / 11000 |
| 12 | | 15'01" (+08'39") | 1000 / 12000 |
| 13 | | 09'47" (+03'25") | 1000 / 13000 |
| 14 | | 07'06" (+00'44") | 1000 / 14000 |
| 15 | | 11'54" (+05'32") | 1000 / 15000 |
| 16 | | 06'22" | 1000 / 16000 |
| 17 | | 06'32" (+00'10") | 1000 / 17000 |
| 18 | | 08'36" (+02'14") | 1000 / 18000 |
| 19 | | 09'19" (+02'57") | 1000 / 19000 |
| 20 | | 08'59" (+02'37") | 1000 / 20000 |
| 21 | | 11'23" (+05'01") | 1000 / 21000 |
| 22 | | 10'31" (+04'09") | 1000 / 22000 |
| 23 | | 11'46" (+05'24") | 548 / 22548 |
台中山不耐熱
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Asics Gel kayano 14 累積 : 734.9 km
展開計圈分析
