7.0 km | 00:34:36 | 04:56/km日期: 2016-05-16 17:04 - 卡路里: 536 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 74%
Pace: 05'18" / 05'00" / 05'01" / 04'55" / 04'49" / 05'29" / 04'49" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'35") | 1000 / 1000 |
2 | | 05'00" (+00'18") | 1000 / 2000 |
3 | | 05'00" (+00'18") | 1000 / 3000 |
4 | | 04'54" (+00'12") | 1000 / 4000 |
5 | | 04'49" (+00'07") | 1000 / 5000 |
6 | | 04'42" | 1000 / 6000 |
7 | | 04'48" (+00'06") | 1000 / 7000 |
8 | | 03'26" | 9 / 7009 |
5月累積里程 : 71.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'00" | 00:10'18" |
3 | 05'01" | 00:15'19" |
4 | 04'55" | 00:20'14" |
5 | 04'49" | 00:25'03" |
6 | 05'29" | 00:30'32" |
7 | 04'49" | 00:35'21" |
7.0 | 03'24" | 00:35'23" |