15.0 km | 02:06:36 | 08:26/km日期: 2023-12-10 05:39 - 平均心率: 137 - 卡路里: 1032 Cal - 平均步頻: 154
Pace: 06'46" / 07'37" / 07'56" / 07'24" / 06'53" / 07'39" / 08'48" / 08'50" / 11'07" / 13'14" / 07'45" / 06'47" / 05'02" / 09'55" / 10'47" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'45") | 1000 / 1000 |
| 2 | | 07'36" (+02'35") | 1000 / 2000 |
| 3 | | 07'56" (+02'55") | 1000 / 3000 |
| 4 | | 07'23" (+02'22") | 1000 / 4000 |
| 5 | | 06'52" (+01'51") | 1000 / 5000 |
| 6 | | 07'39" (+02'38") | 1000 / 6000 |
| 7 | | 08'48" (+03'47") | 1000 / 7000 |
| 8 | | 08'49" (+03'48") | 1000 / 8000 |
| 9 | | 11'06" (+06'05") | 1000 / 9000 |
| 10 | | 13'14" (+08'13") | 1000 / 10000 |
| 11 | | 07'44" (+02'43") | 1000 / 11000 |
| 12 | | 06'47" (+01'46") | 1000 / 12000 |
| 13 | | 05'01" | 1000 / 13000 |
| 14 | | 09'54" (+04'53") | 1000 / 14000 |
| 15 | | 10'47" (+05'46") | 1000 / 15000 |
| 16 | | 08'09" (+03'08") | 12 / 15012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
200.48 km 
丫拖 a 累積 :
13807.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 07'37" | 00:14'23" |
| 3 | 07'56" | 00:22'19" |
| 4 | 07'24" | 00:29'43" |
| 5 | 06'53" | 00:36'36" |
| 6 | 07'39" | 00:44'15" |
| 7 | 08'48" | 00:53'03" |
| 8 | 08'50" | 01:01'53" |
| 9 | 11'07" | 01:13'00" |
| 10 | 13'14" | 01:26'14" |
| 11 | 07'45" | 01:33'59" |
| 12 | 06'47" | 01:40'46" |
| 13 | 05'02" | 01:45'48" |
| 14 | 09'55" | 01:55'43" |
| 15 | 10'47" | 02:06'30" |
| 15.0 | 09'24" | 02:06'37" |
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