14.0 km | 01:28:03 | 06:17/km日期: 2023-12-09 05:40 - 卡路里: 857 Cal - 平均步頻: 186
Pace: 06'33" / 06'12" / 06'21" / 06'17" / 06'12" / 06'08" / 06'16" / 06'16" / 06'02" / 06'12" / 06'06" / 06'20" / 06'06" / 06'34" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'27") | 991 / 991 |
2 | | 06'14" (+00'11") | 1008 / 2000 |
3 | | 06'18" (+00'15") | 1006 / 3006 |
4 | | 06'15" (+00'12") | 1003 / 4009 |
5 | | 06'11" (+00'08") | 1001 / 5010 |
6 | | 06'06" (+00'03") | 1003 / 6014 |
7 | | 06'21" (+00'18") | 1000 / 7015 |
8 | | 06'09" (+00'06") | 1013 / 8029 |
9 | | 06'03" | 995 / 9024 |
10 | | 06'12" (+00'09") | 1002 / 10026 |
11 | | 06'07" (+00'04") | 1012 / 11038 |
12 | | 06'18" (+00'15") | 997 / 12036 |
13 | | 06'05" (+00'02") | 1002 / 13039 |
14 | | 06'37" (+00'34") | 995 / 14034 |
12月累積里程 :
206.66 km Android - OPPO CPH1877 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'12" | 00:12'45" |
3 | 06'21" | 00:19'06" |
4 | 06'17" | 00:25'23" |
5 | 06'12" | 00:31'35" |
6 | 06'08" | 00:37'43" |
7 | 06'16" | 00:43'59" |
8 | 06'16" | 00:50'15" |
9 | 06'02" | 00:56'17" |
10 | 06'12" | 01:02'29" |
11 | 06'06" | 01:08'35" |
12 | 06'20" | 01:14'55" |
13 | 06'06" | 01:21'01" |
14 | 06'34" | 01:27'35" |
14.0 | 05'50" | 01:27'47" |